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NSCA-CPT Practice Test Questions & Answers
Which of the following is the best field test to assess muscular endurance? -YMCA Cycle Ergometer Test -YMCA Bench Press -12-minute run/walk - ANSWER YMCA bench press Which of the following assessments will best predict the individual's VO2 max? - 1 mile run - 3 minute step test -12 minute run/walk - ANSWER 12 minute run/walk When should the personal trainer administer an informed consent form to a client? -during completion of the health appraisal process -during revi...
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Which of the following is the best field test to assess muscular endurance? -YMCA Cycle Ergometer Test -YMCA Bench Press -12-minute run/walk - ANSWER YMCA bench press Which of the following assessments will best predict the individual's VO2 max? - 1 mile run - 3 minute step test -12 minute run/walk - ANSWER 12 minute run/walk When should the personal trainer administer an informed consent form to a client? -during completion of the health appraisal process -during revi...
NSCA-CPT Practice Test QUESTIONS & ANSWERS 2024 LATEST UPDATE!!
What should a personal trainer do if a client wants to start exercising immediately, without completing or signing any initial forms? - ANSWER Explain that the forms must be completed and signed before the client can begin exercising, and ask the client to complete the forms When a client fills out an informed consent form, all of the following should be completed EXCEPT - ANSWER A strategic analysis of short- and long-term goals All of the following are positive CVD risk factors EXCEPT - ...
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What should a personal trainer do if a client wants to start exercising immediately, without completing or signing any initial forms? - ANSWER Explain that the forms must be completed and signed before the client can begin exercising, and ask the client to complete the forms When a client fills out an informed consent form, all of the following should be completed EXCEPT - ANSWER A strategic analysis of short- and long-term goals All of the following are positive CVD risk factors EXCEPT - ...
NSCA CPT Exam Questions & Answers(RATED A)
Role of the Personal Trainer - ANSWER Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. Scope of Practice - ANSWER They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals , and respond appropriately in emergency situations. Recognizing their own area of expertise, they refer clients to other health care professional...
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Role of the Personal Trainer - ANSWER Health/fitness professionals who, using an individualized approach, assess, motivate, educate, and train clients regarding their health and fitness needs. Scope of Practice - ANSWER They design safe and effective exercise programs, provide the guidance to help clients achieve their personal health/fitness goals , and respond appropriately in emergency situations. Recognizing their own area of expertise, they refer clients to other health care professional...
NSCA-CPT Practice Questions & Answers(GRADED A)
The optimal area for body weight training in a gym is which of the following? - ANSWER 49 sq ft. A personal trainer was asked to help design a home gym. Where should the personal trainer recommend the mirrors be placed? - ANSWER Position bottom edge at a minimum of 20in (51cm) off the floor Which of the following muscle groups are concentrically involved during the upward movement phase of the lead leg of the step-up exercise? - ANSWER Quadriceps
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The optimal area for body weight training in a gym is which of the following? - ANSWER 49 sq ft. A personal trainer was asked to help design a home gym. Where should the personal trainer recommend the mirrors be placed? - ANSWER Position bottom edge at a minimum of 20in (51cm) off the floor Which of the following muscle groups are concentrically involved during the upward movement phase of the lead leg of the step-up exercise? - ANSWER Quadriceps
NSCA-CPT Questions & Answers 2024 Latest Update!!
Personal trainers MATER. What does MATER stand for? - ANSWER - Motivate - Assess - Train - Educate - Refer During the initial interview, the personal trainer and client assess _______, develop _____, and establish a client-trainer ______. - ANSWER - Compatibility - Goals - Agreement What are the 7 steps of the Client Consultation and Health Appraisal? - ANSWER 1 - Schedule interview 2 - Conduct interview 3 - Health forms 4 - Evaluate for risk factors/disease 5 - Assess results 6...
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Personal trainers MATER. What does MATER stand for? - ANSWER - Motivate - Assess - Train - Educate - Refer During the initial interview, the personal trainer and client assess _______, develop _____, and establish a client-trainer ______. - ANSWER - Compatibility - Goals - Agreement What are the 7 steps of the Client Consultation and Health Appraisal? - ANSWER 1 - Schedule interview 2 - Conduct interview 3 - Health forms 4 - Evaluate for risk factors/disease 5 - Assess results 6...
Nsca CPT Practice Questions & Answers(GRADED A)
Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - ANSWER A. MS - rapid muscle length change, GT - increase in muscle tension Which of the following control th...
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Which of the following changes in muscle length and tension are associated with a muscle spindle and a golgi tendon? A. MS - rapid muscle length change, GT - increase in muscle tension B. MS - decrease in muscle tension, GT - slow muscle length change C. Slow muscle length change, GT - decrease in muscle tension D. MS - increase in muscle tension, GT - fast muscle length change - ANSWER A. MS - rapid muscle length change, GT - increase in muscle tension Which of the following control th...
NSCA-CPT Final Review Questions & Answers
How does VO2max change with chronic aerobic endurance training? What causes this change? - ANSWER Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - ANSWER Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - ANSWER Left ventricle hypertrophy and chamber diameter increases Coronary arteriole densities and diameters increase
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How does VO2max change with chronic aerobic endurance training? What causes this change? - ANSWER Increases, due to increased Q (cardiac output; due to increased SV, not HR) How is HR affected by chronic aerobic endurance training? - ANSWER Unchanged or decreased slightly Heart adaptations to chronic aerobic endurance training? - ANSWER Left ventricle hypertrophy and chamber diameter increases Coronary arteriole densities and diameters increase
APHY 101 - Midterm Ch. 1-6 Correct Questions & Answers(RATED A)
Explain the difference between the study of Anatomy and the study of Physiology - ANSWER Anatomy is the study of structure of body parts/Physiology is the study of function of body parts Name and define the levels of organization of life - ANSWER Organelles, cells, tissues, organs, and organ systems Define Metabolisim - ANSWER The sum of all physical and chemical events that obtain, release, and utilize energy Define Homeostasis. How does a homeostatic mechanism maintain homeostasis? - ...
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Explain the difference between the study of Anatomy and the study of Physiology - ANSWER Anatomy is the study of structure of body parts/Physiology is the study of function of body parts Name and define the levels of organization of life - ANSWER Organelles, cells, tissues, organs, and organ systems Define Metabolisim - ANSWER The sum of all physical and chemical events that obtain, release, and utilize energy Define Homeostasis. How does a homeostatic mechanism maintain homeostasis? - ...
FINRA SIE Practice Exam Correct Questions & Answers(GRADED A)COMPLETE EXAM BUNDLE
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SIE Exam Chapters 1-5 Questions & Answers(RATED A)
Bid - ANSWER Represents a clients selling price - This is the price at which the MM will buy dealer to dealer markets - ANSWER NASDAQ -Non-physical; phone and computer network - Negotiated market - unlimited number of registered "market makers" -Classified as a securities exchange OTCBB (Bulletin Board) - ANSWER Must be reporting companies Third Market - ANSWER - Listed securities traded otc - Do not maintain an inventory
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Bid - ANSWER Represents a clients selling price - This is the price at which the MM will buy dealer to dealer markets - ANSWER NASDAQ -Non-physical; phone and computer network - Negotiated market - unlimited number of registered "market makers" -Classified as a securities exchange OTCBB (Bulletin Board) - ANSWER Must be reporting companies Third Market - ANSWER - Listed securities traded otc - Do not maintain an inventory
JMU Bio 150 Lab Final Exam 2024 Latest Update!!
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Washington State Insurance Licensing Questions & Answers!!
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