READ BEFORE PROCEEDING…
THANK YOU FOR SHOWING UP.
Our Study Guide has helped over 1,500-people PASS the NASM - CPT since 2019, when it was first created. I’ve taught NASM 4th, 5th, 6th, AND NOW 7th Edition. You will absolutely PASS, just listen to the guide.
Get other study guides here&g...
, READ BEFORE PROCEEDING…
THANK YOU FOR SHOWING UP.
Our Study Guide has helped over 1,500-people PASS the NASM - CPT since
2019, when it was first created. I’ve taught NASM 4 th, 5th, 6th, AND NOW 7th
Edition. You will absolutely PASS, just listen to the guide.
My name is Chris Hitchko and I’ve taught over 1,000-personal trainers. I have my B.S. In
Kinesiology, C.S.C.S. I’m the owner of Show Up Fitness (gyms in Santa Monica, West
Hollywood, San Diego and many more to come) and have been a trainer for over 15-years. We
developed a two-month personal training internship and as Dr. Chad Waterbury said, SHOW
UP FITNESS – WHERE GREAT TRAINERS ARE MADE! My goal is to change the fitness industry
and make it respectable. The average personal trainer who gets hired at a corporate gym quits
within the first 12-months. I want to change that. If you’re looking for practical aspects of
personal training, read my book:
,
, I highly discourage getting any further certifications e.g.: CES, PES, FNS, and/or WLS and
NASM will try to dupe you into purchasing all their certs, but ask yourself this, “Will those
acronyms make me a better trainer? Do your clients even know what those initials mean?” The
answer is NO. You need to gain SUPERVISED experience by training and learning from the best.
If you want to work with athletes at an elite level (college / professional sports), I’d suggest
getting your C.S.C.S. (certified strength and conditioning specialist), but even this GOLD
STANDARD doesn’t require any hands-on learning, our 2-month Strength & conditioning
ONLINE program is better. If you want to continue your NUTRITION career, don’t get Precision
Nutrition or NASM- FNC, go through our 2-month ONLINE internship taught by a Registered
Dietitian where you will learn how to implement consultations & be able to ask questions to an
actual professional. If you want to learn more about CORRECTIVE EXERCISE, take our 2-month
ONLINE course that is taught by one of the top strength coaches in the world and specific to
learning about anatomy with hundreds of corrective strategies for clients with injuries. Every
course that we offer is
$100/ month, NASM’s certifications cost between $500-800. You will save money and learn
MORE with our ONLINE INTERNSHIP. Contact Show Up Fitness once you pass to sit in on one of
these classes for free.
The NASM CPT exam is proctored at a facility (see their website). You need to have your
CPR/AED completed. The exam is 120 questions and you’ll be given 120-minutes (2-hours).
The questions are all multiple choice.
According to NASM:
Domain 1: Basic and Applied Sciences and Nutritional Concepts 17%
Domain 2: Assessment 18%
Domain 3: Program Design 21%
Domain 4: Exercise Technique and Training Instruction 22%
Domain 5: Client Relations and Behavioral Coaching 12%
Domain 6: Professional Development and Responsibility 10%
In this document, I’ll highlight random questions in the text that you’ll be tested on, such as
page V (National Academy of Sports Medicine Code of Professional Conduct), Refer the client
to the appropriate medical practitioner when, at a minimum, the certified member: Becomes
aware of any change in the clients health status or medication.
Show Up Fitness is NOT affiliated with NASM. Take the NASM-CPT within
30-days and then focus on supervised experience.
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