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EDUCERE PE TESTS (COMPILATION OF TEST 2 ,TEST 1 AND FINAL
EXAM REVIEW) 2024-2025 |COMPLETE QUESTIONS AND CORRECT
ANSWERS (VERIFIED ANSWERS ) ALREADY GRADED A+.


The best way to measure cardiovascular fitness is to calculate the
performer's A. Pulse
B. Heart rate
C. VO2 max
D. all of these - ANSWER-C. VO2 max


During exercise, the body uses oxygen and nutrients at a much faster
rate. To keep the body supplied with what it needs, the heart beats
A. Slower with greater force
B. Faster and with greater force
C. Slower with less force
D. Faster with less force - ANSWER-B. Faster and with greater force


The most common calculation used for finding Maximum heart rate is
A. 206.9 + age
B. 206.9 - age
C. 220 - age
D. 220 + (.67 * age) - ANSWER-C. 220 - age


What type of training will help improve flexibility after a sit and reach
test reveals low flexibility levels?
A. Weight training exercises
B. Core training

,C. Couch to 5k training
D. Yoga and tai chi - ANSWER-D. Yoga and tai chi


When a piece of equipment used in a fitness test is not calibrated and
set to standard, the results are rendered
A. Inaccurate and invalid
B. Unreliable and unfair
C. One-sided and imbalanced
D. Unacceptable and worthless - ANSWER-A. Inaccurate and invalid


A goniometer is
A. An instrument used to measure body composition.
B. none of these
C. An instrument used to test the range of motion at a particular joint.
D. An instrument used to measure power. - ANSWER-C. An
instrument used to test the range of motion at a particular joint.


What is the calculation for cardiac output?
A. Stroke volume x heart rate
B. 220 - age
C. Maximum heart rate - resting heart rate
D. None apply - ANSWER-A. Stroke volume x heart rate


A teacher chooses to administer the Harvard Step test to a class of 30
students, but only has enough equipment for 15 students to
participate at one time. Conducting this test in this setting would not
be _______________.

,A. Standard
B. Practical
C. Reliable
D. Valid - ANSWER-B. Practical


A term used to describe fitness results that re accurate and reflect the
part of fitness that is supposed to be measured.
A. Standard
B. Reliable
C. Valid
D. Practical - ANSWER-C. Valid


The blood leaves the heart through blood vessels called
A. Arteries
B. Capillaries
C. Veins
D. Aorta - ANSWER-A. Arteries


How many compressions should be completed in less than 24
seconds?
A. 24
B. 100
C. 15
D. 30 - ANSWER-D. 30


Which of the following would NOT be included on a performance
observation checklist?

, A. Attendance
B. Footwork skills
C. Fitness level
D. Tactical - ANSWER-A. Attendance


When measuring the pulse rate on the neck, the artery being
palpitated is the A. Femoral artery
B. Carotid artery
C. Coronary artery
D. Radial artery - ANSWER-B. Carotid artery


During a sit up test the assessor allows for the students' feet to be
held on their first attempt but then does not allow for it on the second
attempt would not make this test
A. practical
B. standard
C. valid
D. reliable - ANSWER-D. reliable


The blood pressure in the veins is
A. High
B. Medium
C. Low
D. None apply - ANSWER-C. Low


What is the first thing a person should do before starting CPR?
A. Call 911

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