Cardio instructor Samenvattingen, Notities en Examens

FITOUR Group Exercise Certification Questions and Correct Answers Latest when dance aerobics was first developed the majority of the movements during the cardio portion of the dance exercise class were what type of movement - Answer -high impact during the early days of group exercise what type of dance exercise class was developed which offered low impact movements with a high intensity workout and was a class in which individuals were able to adjust the height of the equipment to control...

Certifications question with complete solution graded A+ 2023 passedWhat does AFAA stand for? - correct answer Aerobic and Fitness Associated of America What are the 6 certifications that AFAA offers? - correct answer -Personal trainer -Primary Group Exercise -Kickboxing - Step -AFAA Challenge and The Wave Workout What do AFAA certifications involve? - correct answer -Onsite workshops -written and practical exams - CPR certification -1 year membership to AFAA What is the renewal...

"Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake? - correct answer: trouble balancing 2-beat cueing is best represented by which of the following? - correct answer: "8, 7, 6, 5, 4, 3, squat, right!" A participant in your class exhibits dyspnea. What is the best recommendation for this participant? - correct answer: Take a prolonged break A person affected by the hormone relaxin should avoid what type exercise? - correct answer: ...

What is the definition of a scope of practice? - The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. What member of the Allied Healthcare Continuum can evaluate patients to diagnose ailments and implement treatment plans? - Physicians/Doctors Name some reasons why there is expected growth in Group Fitness jobs between 2008 and 2018. - Concerns about childhood obesity...

1. "Pick a spot on the floor and keep your eyes on it" is a cue to which correct common form mistake?: trouble balancing 2. 2-beat cueing is best represented by which of the following?: "8, 7, 6, 5, 4, 3, squat, right!" 3. A participant in your class exhibits dyspnea. What is the best recommen- dation for this participant?: Take a prolonged break 4. A person affected by the hormone relaxin should avoid what type exer- cise?: Plyometric 5. According to pre-class set-up procedures, the ins...

APEX Physical Education Exam Questions with Correct Answers Fitness Log - Answer-A document to be submitted weekly to the instructor, outlining the previous week's workout and signed by a parent or guardian. Muscular Endurance - Answer-The ability of muscles to repeatedly exert themselves over time, without causing undue fatigue. Cardio-Respiratory Endurance - Answer-The body's ability of the heart and lungs to take in, transport, and deliver oxygen to the working muscles during prolong...

AFAA - Group Fitness Instructor 100% SOLUTION 2023//2024 Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? a. Intervals b. HIIT c. Boot camp Correct d. Resistance - ANSWER c. Boot camp Which of the following is true of movement preparation? Select one: a. It is a method of choreography. b. It connects a theme, brand, or experience. c. It considers required ...

ACSM GEI Exam Practice Questions with Answers | Complete Solution Latest 2023/2024 (Rated A+). In order to prevent injury when teaching a group exercise class, you can do which of the following? A. encourage open communication and feedback from class members B. spot signs of fatigue C. be proactive in recommending that they do not push themselves D. all of the above -Answer- D. all of the above Another word for a seated V position is: A. the torpedo move B. backwards breastroke C. bend ...

ACE Group Fitness Latest Version Already Passed Coronary artery disease (CAD) The major form of cardiovascular desease; results when the coronary arteries are narrowed or occluded, most commonly by atherosclerotic deposits of fiberous and fatty tissue; also called coronary heart disease (CHD) Standard of care Appropriateness of an exercise professional's actions in light of current professional standards and based on the age, condition, and knowledge of the participant.. Scope of practice The...

AFAA GFI PRACTICE EXAM Which of the following words is most likely to help participants connect kinesthetically to the moves? Select one: a. Feel b. Watch c. Speak d. Listen - correct answera. Feel What should be the primary mode of activity for a participant with hypertension? Select one: a. HIIT training b. Cardiorespiratory training c. Stabilization training d. Resistance training - correct answerb. Cardiorespiratory training Which of the following has a primary function...