Resistance movements - Samenvattingen, Notities en Examens

ACE Group Fitness Practice Tests (2023/2024) Already Passed A group fitness instructor notices that a newer participant has achieved a much greater sense of kinesthetic awareness over the past few weeks. What BEST describes this change? Proprioception. An individual with osteoporosis primarily in the axial skeleton would likely be advised to do what kind of exercise? Balancing activity. A regular exercise participant in your class suffers from osteoarthritis of the knee. What part of the knee...

Preop assess- checklist ● Consent is obtained- how do you know they understand. If they do not understand it is the surgeon’s job to go over surgery. ● Go over patient history ● Allergies and effects of any previous surgery medications. ● Testing, labs, medications and confirmed ● Go over expectation of pre and post-op Post op vital sign- drug use ● Any regional anesthesia will be weaning off, pain meds may be administered ● Frequent monitoring and safety ● Baseline ...

Traffic Signal Technician Level II (New 2024/ 2025 Update) Questions and Verified Answers| Grade A| 100% Correct QUESTION Most electrical codes require how many ohms to ground for electrical service installations? Answer: 25 ohms QUESTION Resistance of meters used to measure current are normally? Answer: very low QUESTION What does OTDR mean? Answer: optical time domain reflectometer QUESTION In what type of controller is the cycle s...

NEIEP 300 Final Exam Version 1 (Latest 2024 / 2025 Update) Questions and Verified Answers | 100% Correct | Grade A Q: Which of the following can be caused by even a slight electrical shock? Answer: - Injury due to involuntary movements Q: Of the following choices, which will cause current to flow, causing an electrical shock? Answer: Contacting a live conductor and ground Q: The severity of electrical shock is greatly increased in the presence of which of the following? Answer: Moisture Q: What ...

NASM/ AFAA Group Fitness Exam (NEW 2023/ 2024 Update) Grade A | Questions and Verified Answers| 100% Correct QUESTION resistance training protocols best leads to muscular hypertrophy Answer: Intermediate repetition ranges QUESTION types of fitness refers to a comprehensive training approach that incorporates all forms of exercise as part of a progressive system Answer: Integrated QUESTION The rate of force production relates to the ability of muscles to...

ISSA Nutrition Final Exam Questions and Answers Graded 100% Latest 2023. Approximately how many calories are in 1 gram of fat? a.6 b.7 c.5 d.9 18. Marathon training primarily recruits which type of fibers? a. Type IIx b. Type II c. Fast twitch d. Slow twitch 19. Fat-soluble vitamins include A, D, E, and which of the following? a. B b. C c. K d. H 20. A client is Type I diabetic and asks for a meal plan, what should the trainer do? 21. The knee is stabilized on the anterior side b...

Before administering a laxative to a bedfast client, it is most important for the nurse to perform what assessment? a-Observe the skin integrity of the client's rectal and sacral areas b-assess the client strength in moving and turning in the bed c-evaluate the client's ability to recognize the urge to defecate d-determine the frequency and consistency of bowel movements - D rationale the nurse should ensure that the client is not experiencing diarrhea (answer choice D) before administ...

QUESTION Herzing Malnutrition disorder of nutrition caused by primary deprivation of protein-energy (seen in poverty or selfimposed starvation) or secondary to deficiency diseases (such as cancer or diabetes). QUESTION fat (lipid)-soluble vitamins Answer: A, D, E, K QUESTION water soluble vitamins Answer: B vitamins and vitamin C QUESTION Malabsorption Answer: group of disorders in which intestinal absorption of dietary nu...

ISSA Corrective Exercise Exam Questions and Answers Latest Graded A+. The rib cage is part of which skeleton? Axial Skeleton How many vertebrae within the vertebral column can move independently? 24 Movement between two adjacent vertebrae is made possible by what? Facet Joints Wolffs law describes what? The way bones can grow or shrink New bone material is formed by what? Osteoblasts The strong connective tissue on the bottom of each foot is the: Plantar Aponeurosis SSA Corrective Exercis...

XI Spinal Accessory : - shoulder movement - head rotation tests * head/neck rotation against resistance * shrug shoulder against resistance IX Glossopharyngeal : -sensations from throat, taste - swallowing * listen to voice quality, volume, characteristics, articulation of words X Vagus : - movement of palate, larynx + swallowing, gag reflex * ask patient to say "ah" * observe rising of soft palate/uvula 2 * observe swallow * check gag reflex VIII Vestibulocochlear : - hearin...