WITS Personal Trainer

WITS Personal Trainer Practice Test 2 Questions And Answers 2023 Primary Energy source cells use for Biological Work ATP Primary Source of ATP Max Effort less than 5 seconds CREATINE PHOSPHATE SKELETAL MUSCLE FIBER FAST CONTRACTING, HIGH FORCE, RESITS FATIGUE IIA SLIDING FILAMENT THEORY MUSCLES CONVERT ATP TO MECHANICAL WORK ENERGY SOURCE LONG DURATION, LOWER INTENSITY EXERCISE AEROBIC METABOLISM IMPORTANCE OF THE RESPIRATORY EXCHANGE RATIO TELLS WHAT TYPE OF FUEL IS BEING USED D...