PORTAGE LEARNING BIOD BIOD 121 Nutrition (BIOD121)
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
- Exam (elaborations) • 150 pages • 2023
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
- Exam (elaborations) • 5 pages • 2023
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5 
Determine the maximum heart rate and the target zone for a 30 year old. 
 
1.	Maximum heart rate 	 
 
2.	Target zone	to	beats/minute 
1. 190 
2. (220-130=190) (190 x .6 = 114), (220-130=190) (190 x .9 =171) 
The primary fuel used for a 100 meter sprint would be Carbohydrates 
In what types of activities are fats an important source of energy? 
Fat is an important energy source for activities lasting more than 20 minutes that are performed at a lo...
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
- Exam (elaborations) • 4 pages • 2022
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5 
Determine the maximum heart rate and the target zone for a 30 year old. 
 
1.	Maximum heart rate 	 
 
2.	Target zone	to	beats/minute 
1. 190 
2. (220-130=190) (190 x .6 = 114), (220-130=190) (190 x .9 =171) 
The primary fuel used for a 100 meter sprint would be Carbohydrates 
In what types of activities are fats an important source of energy? 
Fat is an important energy source for activities lasting more than 20 minutes that are performed at a lo...
-
PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
- Exam (elaborations) • 4 pages • 2022
-
- $14.99
- + learn more
PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5 
Determine the maximum heart rate and the target zone for a 30 year old. 
 
1.	Maximum heart rate 	 
 
2.	Target zone	to	beats/minute 
1. 190 
2. (220-130=190) (190 x .6 = 114), (220-130=190) (190 x .9 =171) 
The primary fuel used for a 100 meter sprint would be Carbohydrates 
In what types of activities are fats an important source of energy? 
Fat is an important energy source for activities lasting more than 20 minutes that are performed at a lo...
-
PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
- Exam (elaborations) • 4 pages • 2022
-
- $14.99
- + learn more
PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5 
Determine the maximum heart rate and the target zone for a 30 year old. 
 
1.	Maximum heart rate 	 
 
2.	Target zone	to	beats/minute 
1. 190 
2. (220-130=190) (190 x .6 = 114), (220-130=190) (190 x .9 =171) 
The primary fuel used for a 100 meter sprint would be Carbohydrates 
In what types of activities are fats an important source of energy? 
Fat is an important energy source for activities lasting more than 20 minutes that are performed at a lo...
-
portage learning bio nutrition
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bio nutration exams
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PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5
- Exam (elaborations) • 4 pages • 2022
- Available in package deal
-
- $21.49
- + learn more
PORTAGE LEARNING BIOD BIOD 121 Nutrition Exam 5 
Determine the maximum heart rate and the target zone for a 30 year old. 
 
1.	Maximum heart rate 	 
 
2.	Target zone	to	beats/minute 
1. 190 
2. (220-130=190) (190 x .6 = 114), (220-130=190) (190 x .9 =171) 
The primary fuel used for a 100 meter sprint would be Carbohydrates 
In what types of activities are fats an important source of energy? 
Fat is an important energy source for activities lasting more than 20 minutes that are performed at a lo...
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