NTR2110 (NTR2110)
Columbia International University
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Introduction into Nutrition ENTIRE SEMESTER
- Package deal • 13 items • 2024
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These attached files include class notes and powerpoint presentations to assist you in studying for class quizzes and aid in preparing you for projects throughout the semester.
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Introduction into Nutrition - From Food to Fuel POWERPOINT
- Presentation • 21 pages • 2024
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This includes the powerpoint provided by the professor along with additional notes to help with better understanding.
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Introduction into Nutrition - Tools for a Healthy Diet POWERPOINT
- Presentation • 19 pages • 2024
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This includes the powerpoint provided by the professor along with additional notes to help with better understanding.
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Introduction to Nutrition - Chapter 1 POWERPOINT
- Presentation • 25 pages • 2024
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This is a copy of the Nutrition Powerpoint with added notes to help with better understanding.
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Introduction into Nutrition - Lifecycle Nutrition (Childhood to Adolescence)
- Class notes • 4 pages • 2024
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In this chapter of Introduction to Nutrition, the notes cover the following details... 
1. Adolescence 
2. Eating Disorders 
3. Adolescent Obesity 
4. Nutrient Needs of the Mature Adult 
5. Supplementation 
6. Meal Management 
My notes come strait from the powerpoint, book, and lecture. They are focused on organizing the information into an outline format so that it is easier to understand and creates a more efficient way of studying. I hope that this study tool helps you tremendously.
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Introduction into Nutrition - Nutrient Discovery Chart
- Class notes • 14 pages • 2024
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This attached file includes a chart of all the vitamins and minerals and their benefits, RDA's, daily recommended intake, people at risk, functions, food sources, toxicity levels, and deficiencies associated with those vitamin/minerals.
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Introduction into Nutrition - Carbohydrates
- Class notes • 3 pages • 2024
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In this chapter of Introduction to Nutrition, the notes cover the following details... 
1. Carbohydrate Overview 
2. Monosaccharides 
3. Disaccharides 
4. Complex Carbohydrates 
5. Carbohydrates Digestion and Absorption 
6. Carbohydrates in the Body 
My notes come strait from the powerpoint, book, and lecture. They are focused on organizing the information into an outline format so that it is easier to understand and creates a more efficient way of studying. I hope that this study tool he...
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Introduction into Nutrition - Proteins
- Class notes • 3 pages • 2024
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In this chapter of Introduction to Nutrition, the notes cover the following details... 
1. Why Protein is Important 
2. Amino Acids - The Building Blocks of Life 
3. Functions of Body Proteins 
4. Protein in the Diet 
5. Vegetarian Eating Patterns 
6. Health Effects of Too Little Protein 
7. Health Effects of Too Much Protein 
My notes come strait from the powerpoint, book, and lecture. They are focused on organizing the information into an outline format so that it is easier to understa...
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Introduction into Nutrition - Vitamins and Minerals Overview
- Class notes • 3 pages • 2024
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In this chapter of Introduction to Nutrition, the notes cover the following details... 
1. Vitamins 
2. Fat Soluble vs Water Soluble 
3. Food Preparation 
4. Provitamins 
5. Minerals 
6. Recap 
My notes come strait from the powerpoint, book, and lecture. They are focused on organizing the information into an outline format so that it is easier to understand and creates a more efficient way of studying. I hope that this study tool helps you tremendously.
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Introduction into Nutrition - Steps for a Healthy Lifestyle
- Class notes • 2 pages • 2024
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In this chapter of Introduction into Nutrition, the notes covers the list of 22 practical steps for a healthy lifestyle and different symptoms for various health problems. 
My notes come strait from the powerpoint, book, and lecture. They are focused on organizing the information into an outline format so that it is easier to understand and creates a more efficient way of studying. I hope that this study tool helps you tremendously.
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