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FITOUR ADVANCED FITNESS INSTRUCTOR CERTIFICATION 2025 LATEST UPDATE 95 ACTUAL QUESTIONS WITH COMPLETE SOLUTIONS
- Tentamen (uitwerkingen) • 9 pagina's • 2025
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1. buoyancy: the upward thrust exerted by water on the body immersed 2. hydrostatic pressure: the weight of the water that pushes against a submerged object from all sides 3. Drag: resistance against an object in water or on land 4. What are the four components of fitness performance?: Speed, Power, Skill, and Agility 5. When performing fitness activities in water, how many movements should be performed to two beats of music?: 1 movement/2 beats of music 6. Explain the FITT Principle: F...

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