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Mental Health Nursing Exam 1 - Jersey College; Questions with Complete Solutions at the same time each evening Correct Answer-A client's medication sheet contains a prescription for Sertraline (Zoloft). To ensure safe administration of the med, how should the nurse administer the drug? crackers and tossed salad Correct Answer-A hospitalized client is started on phenalzine for the tx of depression. The nurse should instruct the client that which foods are acceptable to consume while t...

The word stress derived from the Middle English word stresse meaning hardship & the Old French word estrece meaning meaning what? Opression Stress implies a judgement that something is damaged as a result of extreme what? Pressure Stimuli in the daily environment that results in extreme pressure are known as what? Stressors What concept states that all physiological systems work in unison to keep the internal environment stable and balanced? Homeostasis The term stress was first used in the ...

Stress Management Exam 1 Questions and Answers Already Passed What is the primary goal of stress management techniques? The primary goal is to reduce or manage stress levels and improve overall well-being. How does deep breathing help in managing stress? Deep breathing helps by activating the body’s relaxation response, lowering heart rate, and reducing stress hormones. What role does physical exercise play in stress management? Physical exercise helps to release endorphi...

Stress Management Questions and Answers 100% Pass What is the primary benefit of practicing relaxation techniques? Relaxation techniques primarily help in reducing physical and mental tension, leading to lower stress levels. How can establishing a daily routine aid in managing stress? Establishing a daily routine provides structure, helps manage time effectively, and reduces feelings of chaos and overwhelm. What is the effect of engaging in regular physical activity on stress...

Stress Management Questions and Answers With Certified Solutions What technique can help reduce stress by focusing on the present moment? Mindfulness meditation helps by focusing on the present moment and reducing stress through awareness and relaxation. How does practicing yoga contribute to stress management? Yoga combines physical postures, breathing exercises, and meditation to promote relaxation, reduce tension, and manage stress. What is the impact of deep muscle relaxati...

Stress Management Questions and Answers Rated A+ How can regular practice of visualization techniques reduce stress? Visualization techniques reduce stress by allowing individuals to mentally escape from stressors and focus on calming, peaceful imagery. What impact does staying hydrated have on stress levels? Staying hydrated helps maintain physical well-being, which can improve concentration and energy levels, reducing stress. Why is it important to schedule regular breaks d...

Stress Management Questions and Answers Already Passed How does regular physical exercise influence stress management? Regular physical exercise helps manage stress by releasing endorphins, which improve mood and reduce anxiety. Why is it important to recognize early signs of stress? Recognizing early signs of stress allows for timely intervention, preventing the escalation of stress into more serious health issues. What technique can be used to calm the mind and body during ...

Stress Management Chapter 1 Questions and Answers Rated A+ How does stress impact overall physical health? Stress can weaken the immune system, increase the risk of chronic diseases, and lead to physical symptoms like headaches and fatigue. What is the difference between acute and chronic stress? Acute stress is short-term and occurs in response to a specific event, while chronic stress is long-term and can persist over time due to ongoing situations. How can identifying person...

Stress Management Questions & Detailed Answers