Acsm personal t - Study guides, Class notes & Summaries

ACSM Personal Trainer Certification Exam 2024 Questions and Answers (Graded A)ACSM Personal Trainer Certification Exam 2024 Questions and Answers (Graded A)ACSM Personal Trainer Certification Exam 2024 Questions and Answers (Graded A) ADL - ANSWER-One's ability to perform daily tasks such as self care and chores Physical Activity - ANSWER-Transition from rest to active movement Exercise - ANSWER-Planned and structured physical activity to improve one or more of the 5 components of fitnes...

ADL - correct answer-One's ability to perform daily tasks such as self care and chores Physical Activity - correct answer-Transition from rest to active movement Exercise - correct answer-Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness - correct answer-1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning - correct answer-Health ...

ADL correct answers One's ability to perform daily tasks such as self care and chores Physical Activity correct answers Transition from rest to active movement Exercise correct answers Planned and structured physical activity to improve one or more of the 5 components of fitness 5 Components of Fitness correct answers 1. Cardiorespiratory Endurance 2. Muscle Endurance 3. Muscle Strength 4. Flexibility 5. Body Composition Types of Fitness Conditioning correct answers Health Relat...

ACSM Personal Training Exam ACTUAL Exam Questions and CORRECT Answers Sagittal/lateral - CORRECT ANSWER- left/right Frontal/coronal - CORRECT ANSWER- anterior/posterior Transverse/Horizontal - CORRECT ANSWER- superior/inferior (all twisting) Anterior/posterior - CORRECT ANSWER- front/back

ACSM Personal Training Exam UPDATED Exam Questions and CORRECT Answers Physical activity (PA) - CORRECT ANSWER- Defined as any bodily, musculoskeletal, movement that results in a substantial increase in energy expenditure/caloric requirements over resting energy expenditure. Activities of daily living (ADL) - CORRECT ANSWER- Represents ones ability to perform basic daily tasks such as self-care, work related tasks and chores. Balance postural control and flexibility are critical as...

ACSM Personal Training Exam Questions and Answers (Graded A)ACSM Personal Training Exam Questions and Answers (Graded A)ACSM Personal Training Exam Questions and Answers (Graded A) During the initial client-contact process, you find that your potential client would rather work with a trainer of another gender. You should: - ANSWER-Refer the client to another personal trainer who would be more compatible Which of the following is the MOST powerful method of marketing to potential clients? - A...

During the initial client-contact process, you find that your potential client would rather work with a trainer of another gender. You should: - correct answer-Refer the client to another personal trainer who would be more compatible Which of the following is the MOST powerful method of marketing to potential clients? - correct answer-Word of mouth What is the waist-to-hip ratio threshold at which a female client's health is considered at risk? - correct answer-0.88 A heart murmur that...

ACSM Personal Trainer Certification UPDATED Exam Questions and CORRECT Answers pretest considerations for healh appraisal - CORRECT ANSWER- systematic approach in screening clients for: signs and symptoms, family history, risk factors for disease informed consent - CORRECT ANSWER- an agreement to do or allow something to occur, made with an awareness of relevant facts, including: procedures, risks, benefits, limitations, and discomforts -legal and ethical document

ACSM Personal Trainer Certification Exam Question And Answers 2024

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