Acsm study guide 202 - Study guides, Class notes & Summaries

ACSM CPT Exam Review Questions Prep_ 2023. "I have been thinking about starting an exercise program, but there never seems to be enough time," is an example of which stage in the Transtheoretical Model? A. Preparation B. Contemplation C. Precontemplation D. Action 0Mr. Smith wishes to enroll in your exercise program. Preliminary evaluation revealed the following information: Age = 50 years Resting heart rate = 78 beats/min Weight = 198 lb (90 kg) Resting blood pressure = 162/94 ...

What is the PAR-Q? answer: - physical activity readiness quest; 7 questions, don't change, if marks yes to one then client must have physician's consent before starting exercise program; appropriate when one wants to engage exclusively in light-to-moderate intensity exercise activities What is the HSQ? answer: - 10+ questions, usually goes hand in hand w/ PAR-Q, allows fitness professionals to identify medical contraindications, pertinent responses should be documented the reco...

ACSM STUDY GUIDE 2022 ACSM STUDY GUIDE 2022 ACSM STUDY GUIDE 2022

ACSM Clinical Exercise Physiologist Final Exam Study Guide 2023. 1 MET = - ANSWER 3.5 ml/kg/mig 1 large box - ANSWER 5mm or 0.2 seconds 1 small box - ANSWER 1mm or 0.04 sec 1 Rep Max (1RM) Procedure - ANSWER 1.) warm up with sub max reps (40-60% RM) 2.) 3-5 reps moderate wt (70-80% RM) 3.) 2 min rest then estimated max attempt 4.) 3-5 min rest attempt with added weight until achieved in 3-5 tries 5.) once attempt failed- attempt weight between last 2 Intraventricular conduction ...

ACSM STUDY GUIDE 2022 ACSM STUDY GUIDE 2022 ACSM STUDY GUIDE 2022

ACSM STUDY GUIDE 2022; THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM Document Content and Description Below ACSM STUDY GUIDE 2022; THIS IS EVERYTHING YOU NEED FOR THE ACSM PT EXAM BIOMECHANICS -Answer- principles of physics related to energy and force as they apply to the human body PROXIMAL -Answer- CL OSER TO THE TRUNK DISTAL -Answer- further from the trunk SUPERIOR (CRANIAL) -Answer- above, toward the head INFERIOR (CAUDAL) -Answer- lower than, toward the feet ANTERIOR (VENTRAL) -Answer-...

ACSM STUDY GUIDE 2022 (Study Guide that highlights the information required to pass the ACSM CPT ACSM STUDY GUIDE 2022 (Study Guide that highlights the information required to pass the ACSM CPT

ACSM STUDY GUIDE 2022 ACSM STUDY GUIDE 2022 ACSM STUDY GUIDE 2022

ACSM STUDY GUIDE 2022 ACSM STUDY GUIDE 2022 ACSM STUDY GUIDE 2022