Afaa group Study guides, Class notes & Summaries

AFAA GROUP FITNESS LATEST 2024 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS |GRADED A+ 100% GUARANTEED PASS!!!

Interrelation of nervous, muscular, and skeletal systems to create movement correct answers Kinetic chain brain and spinal cord, coordinates activity of body parts correct answers Central nervous system all nerves branching off spinal cord, extending out to the body correct answers Peripheral nervous system sense distortion in body tissues correct answers mechanoreceptors mechanoreceptor that senses changes in tension correct answers Golgi tendon organs mechanoreceptor that senses...

AFAA Group Fitness Quiz - Questions and Answers Principle of specificity state The type of exercise stimulus placed on the body will determine the expected physiological outcome. Drawing-in maneuver activates the core through the pulling of the navel towards the spine Sign of overtraining Persistent muscle soreness Repetition a complete movement of a particular exercise As load increases, volume should be decreased statement is true regarding the relationship between load and volume Rate of fo...

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AFAA Group Fitness Through NASM (QUIZ QUESTIONS) Questions with 100% Correct Answers | Verified | Latest Update 2024

differences between pre-choreographed, predesigned, and freestyle teaching methods Prechoreographed specifies the exact moves and music to be used; predesigned provides direction and a class template; freestyle is based on the instructor's personal preferences. Correct movement preparation It considers required range of motion of a workout. Exercising in the strength level works to... Improve the ability of the body's prime movers to produce force In addition to improved quality of life a...

NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE,,Alpha

NASM/AFAA GROUP FITNESS INSTRUCTOR EXAM LATEST ACTUAL EXAM 200 QUESTIONS AND CORRECT ANSWERS|AGRADE

AFAA Group Fitness Instructor Test Exam with 100% Correct Answers 2023

AFAA Group Exercise Certification