Bcaas - Study guides, Class notes & Summaries
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NSC 150 Exam 2024 Questions with Answers
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NSC 150 Exam 2024 Questions with Answers 
 
What is the triglyceride structure? - Answer-TG consist of glycerol backbone and various fatty acids attached in ester linkage at the carbon-1 (sn-1), carbon-2 (sn-2) and carbon-3 (sn-3) positions 
 
Where are triglycerides stored in the body? - Answer-fat cells 
 
Types of foods that contain Cholesterol - Answer-eggs, cheese, meats 
 
Types of foods that contain saturated fats - Answer-meat and dairy 
 
Replacing saturated with unsaturated fats - Ans...
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ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023
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ISSA Certified Fitness Trainer Exam With 100% Correct Answers 2023 
training effect ANS-An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. 
 
Homeostasis ANS-The automatic tendency to maintain a relatively constant internal environment. 
 
Metabolism ANS-The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substances for the pr...
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ASPEN Self-Study CNSC Questions and Correct Answers the Latest Update and Recommended Version
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Modular products are used to enhance the nutrient profile of a feeding regimen. Which of the 
following combinations represents modular products? 
1. Safflower oil, protein, glucose and selenium 
2. Glucose, glutamine, water and MCT oil 
3. Protein, cholecalciferol, fiber and safflower oil 
4. MCT oil, glucose, fiber and protein 
→ 4. MCT oil, glucose, fiber and protein 
Protein powders, carbohydrate powders, fat emulsion, MCT oil, fiber and specific amino acids 
are examples of what? 
→ M...
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ISSA Bodybuilding Questions and Answers | Latest Version | 2024/2025 | Graded A+
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ISSA Bodybuilding Questions and 
Answers | Latest Version | 2024/2025 | 
 
Graded A+ 
 
How can trainers design effective bodybuilding programs? 
 
 Trainers can design effective bodybuilding programs by understanding principles of muscle 
hypertrophy, creating structured resistance training routines, and incorporating progressive 
overload. They also need to integrate balanced nutrition, proper recovery, and regular 
adjustments based on client progress. 
 
What are the key components of a succ...
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CNSC Exam Questions with 100% Correct Answers
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CNSC Exam Questions with 100% 
Correct Answers 
Half life of albumin and pre-albumin -Answer-Albumin: 14-20 days 
Prealbumin: 2-3 days 
List negative acute phase proteins -Answer-Prealbumin 
Albumin 
Transferrin 
Retinol-binding protein 
(decreased in inflammation) 
List positive acute-phase proteins -Answer-Cytokines 
CRP (c-reactive protein) 
Define sarcopenia -Answer-Age-related muscle mass 
Cachexia -Answer-Loss of muscle mass, irrespective of adipose tissue changes (not 
responsive to nutri...
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ISSA Group Fitness Unit 1-12 Study Guide | Latest Version | 2024/2025 | Rated A+
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ISSA Group Fitness Unit 1-12 Study 
Guide | Latest Version | 2024/2025 | 
 
Rated A+ 
 
How can trainers effectively design a bodybuilding program for their clients? 
 
 Trainers can effectively design a bodybuilding program by assessing the client’s goals, 
fitness level, and experience. They should create a structured plan that includes progressive 
resistance training, targeted exercises for muscle groups, adequate rest, and a nutrition plan that 
supports muscle growth and recovery. 
 
Wha...
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Certified Nutrition Specialist Final Exam Verified Answers
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Certified Nutrition Specialist Final Exam Verified Answers 
_____ and _____ make up the two most important "raw materials" for making ATP in the body. 
a. Amino acids, phytochemicals 
b. protein, enzymes 
c. triglycerides, glycogen 
d. minerals, co-factors c. triglycerides, glycogen 
_____ is a molecule that's absolutely essential a) in cell membrane function, b) in the absorption of 
dietary fat, c) in the synthesis of steroid hormones, and d) in the synthesis of bile salts. 
a. Ch...
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Irene Gold Boards Part 1-Biochemistry Exam Questions with 100% Correct Answers
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Irene Gold Boards Part 1-Biochemistry Exam 
Questions with 100% Correct Answers 
How many a.a.'s are incorporated into proteins? - Answer ️️ -20 
What structures make up an AA? - Answer ️️ -Amine group 
Acid group 
Hydrogen 
R-Group = defining group 
All a.a.'s are in L-form EXCEPT for what? - Answer ️️ -glycine 
Glycine is not in L-form because? - Answer ️️ -it doesn't contain a chiral carbon 
define chiral carbon - Answer ️️ -different compounds at each binding site 
All...
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ISSA Certified Fitness Trainer Complete Set Questions With Verified Answers
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ISSA Certified Fitness Trainer 
Complete Set Questions With Verified 
Answers 
Training effect - ANSWER An increase in functional capacity of 
muscles and other bodily tissues as a result of increased stress 
(overload) placed upon them. 
Homeostasis - ANSWER The automatic tendency to maintain a 
relatively constant internal environment. 
Metabolism - ANSWER The total of all the chemical and physical 
processes by which the body builds and maintains itself 
(anabolism) and by which it brea...
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CNSC EXAM REVIEW QUESTIONS AND ANSWERS, GRADED A+/
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CNSC EXAM REVIEW QUESTIONS AND ANSWERS, GRADED 
A+/ 
% Body weight water (male/female) - -60% Male/50% Female 
1 mmol potassium phosphate = ? mEq potassium - -1 mmol potassium phosphate = 1.47 mEq 
potassium 
1 mmol sodium phosphate = ? mmol sodium - -1 mmoll sodium phosphate contains 1.33 mEq 
sodium 
AAAs - -Tyrosine, tryptophan, phenylalanine 
Abandonment - -unilateral severance of the professional relationship with the client without 
adequate notice and while the need for care still exi...
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