Bcrpa fitness theory Study guides, Class notes & Summaries
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BCRPA Fitness Theory Exam Questions and Answers (Graded A)
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BCRPA Fitness Theory Exam Questions and Answers (Graded A)BCRPA Fitness Theory Exam Questions and Answers (Graded A)BCRPA Fitness Theory Exam Questions and Answers (Graded A)BCRPA Fitness Theory Exam Questions and Answers (Graded A)plantar flexion - ANSWER - gastrocnemius 
 
direction of contraction - ANSWER - insertion to origin 
 
Neck movements(4) - ANSWER - Flexion, 
Extension, 
Hyperextension 
Lateral Flexion, 
Rotation
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Know What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and Answers
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Know What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and AnswersKnow What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and AnswersKnow What's Moving - BCRPA Fitness Theory (Joint, Movement, Muscles) with Complete Questions and Answers 
 
Neck Flexion - ANSWER - sternocleidomastoid 
 
Neck Extension - ANSWER - splenius, upper erector spinae 
 
lateral flexion and rotation of neck - ANSWER - Splenius
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BCRPA Fitness Theory Exam. Top Questions and answers.100% Approved, graded A+
- Exam (elaborations) • 25 pages • 2023
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BCRPA Fitness Theory Exam. Top Questions and answers.100% Approved, graded A+ 
 
 
Components of Fitness- health related. - -•Cardiorespiratory endurance 
•Muscular endurance 
•Muscular strength 
•Flexibility 
•Body composition 
 
Components of Fitness- skill related. - -•Speed 
•Power 
•Reaction Time 
•Agility 
•Balance 
•Coordination 
 
The most relevant components of fitness are - -•Cardiorespiratory endurance 
•Muscular endurance 
•Muscular strength 
•Flexibi...
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BCRPA Fitness Theory Exam, Top Questions and answers, Verified. Latest Update.
- Exam (elaborations) • 25 pages • 2023
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BCRPA Fitness Theory Exam, Top Questions and answers, Verified. Latest Update. 
 
 
Components of Fitness- health related. - -•Cardiorespiratory endurance 
•Muscular endurance 
•Muscular strength 
•Flexibility 
•Body composition 
 
Components of Fitness- skill related. - -•Speed 
•Power 
•Reaction Time 
•Agility 
•Balance 
•Coordination 
 
The most relevant components of fitness are - -•Cardiorespiratory endurance 
•Muscular endurance 
•Muscular strength 
•Flexib...
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Kinesiologist BCRPA Fitness theory practice top exam Questions and answers. Rated A+
- Exam (elaborations) • 79 pages • 2023
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Kinesiologist BCRPA Fitness theory practice top exam Questions and answers. Rated A+ 
 
 
 
The definition of *Agonist* and *Antagonist* muscles? 
 
(A) AGONIST = Muscle responsible for movement, ANTAGONIST - Muscle opposite of the agonist 
 
(B) AGONIST = muscle not responsible for movement, ANTAGONIST = Muscle same as the agonist 
 
(C) AGONIST = Muscle partially responsible for movement, ANTAGONIST = no movement 
 
(D) None of these answers - -(A) 
 
BMI = % body fat? 
 
(A) True 
 
(B) Fa...
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Fitness Theory BCRPA Exam Study Questions and Answers 100% Correct
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Fitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectQuestions and Answers 100% Correct 
 
Cardiovascular 
Flexibility 
Strength - ANSWER - What are the most important items of designing a fitness program? 
 
No - ANSWER - Does exercises prevent arthritis? 
 
3-5 days a week - ANSWER - Ho...
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Fitness Theory BCRPA Exam Study Questions and Answers 100% Correct
- Exam (elaborations) • 4 pages • 2024
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Fitness TFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% Correctheory BCRPA Exam Study Questions and Answers 100% Correct 
Cardiovascular 
Flexibility 
Strength - ANSWER - What are the most important items of designing a fitness program? 
 
No - ANSWER - Does exercises prevent arthritis? 
 
3-5 days a week - ANSWER - How often should one exercise? 
 
Body...
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BCRPA Fitness Theory Study Set 1 (Fitness Theory Manual 4th Edition) top Exam questions with accurate answers, rated A+
- Exam (elaborations) • 14 pages • 2023
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BCRPA Fitness Theory Study Set 1 (Fitness Theory Manual 4th Edition) top Exam questions with accurate answers, rated A+ 
 
 
Components of Fitness (Health Related) - --Cardiorespitory endurance 
-Muscular endurance 
-Muscular strength 
-Flexibility 
-Body Composition 
 
Components of Fitness (Skill-related) - --Speed 
-Power 
-Reaction time 
-Agility 
-Balance 
-Coordination 
 
Benefits of Physical Activity - --better health 
-improved fitness 
-higher self-esteem 
-better posture 
-healthier ou...
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Fitness Theory BCRPA Exam Study With complete solution 2024/25
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Fitness Theory BCRPA Exam Study With complete solution 2024/25
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BCRPA BUNDLE, TOP QUESTIONS AND ANSWERS, VERIFIED
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BCRPA Fitness Theory, Questions and answers, 100% Accurate, rated A . APPROVED.
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