Bcrpa fitness theory exam Study guides, Class notes & Summaries
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Fitness Theory BCRPA Exam Study Questions and Answers 100% Correct
- Exam (elaborations) • 4 pages • 2024
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Fitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectQuestions and Answers 100% Correct 
 
Cardiovascular 
Flexibility 
Strength - ANSWER - What are the most important items of designing a fitness program? 
 
No - ANSWER - Does exercises prevent arthritis? 
 
3-5 days a week - ANSWER - Ho...
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Fitness Theory BCRPA Exam Study Questions and Answers 100% Correct
- Exam (elaborations) • 4 pages • 2024
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Fitness TFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% CorrectFitness Theory BCRPA Exam Study Questions and Answers 100% Correctheory BCRPA Exam Study Questions and Answers 100% Correct 
Cardiovascular 
Flexibility 
Strength - ANSWER - What are the most important items of designing a fitness program? 
 
No - ANSWER - Does exercises prevent arthritis? 
 
3-5 days a week - ANSWER - How often should one exercise? 
 
Body...
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Fitness Theory BCRPA Exam Study With complete solution 2024/25
- Exam (elaborations) • 3 pages • 2024
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Fitness Theory BCRPA Exam Study With complete solution 2024/25
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BCRPA Fitness Theory Study Set 1 (Fitness Theory Manual 4th Edition) top Exam questions with accurate answers, rated A+
- Exam (elaborations) • 14 pages • 2023
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BCRPA Fitness Theory Study Set 1 (Fitness Theory Manual 4th Edition) top Exam questions with accurate answers, rated A+ 
 
 
Components of Fitness (Health Related) - --Cardiorespitory endurance 
-Muscular endurance 
-Muscular strength 
-Flexibility 
-Body Composition 
 
Components of Fitness (Skill-related) - --Speed 
-Power 
-Reaction time 
-Agility 
-Balance 
-Coordination 
 
Benefits of Physical Activity - --better health 
-improved fitness 
-higher self-esteem 
-better posture 
-healthier ou...
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Kinesiologist BCRPA Fitness theory practice top exam Questions and answers. Rated A+
- Exam (elaborations) • 79 pages • 2023
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Kinesiologist BCRPA Fitness theory practice top exam Questions and answers. Rated A+ 
 
 
 
The definition of *Agonist* and *Antagonist* muscles? 
 
(A) AGONIST = Muscle responsible for movement, ANTAGONIST - Muscle opposite of the agonist 
 
(B) AGONIST = muscle not responsible for movement, ANTAGONIST = Muscle same as the agonist 
 
(C) AGONIST = Muscle partially responsible for movement, ANTAGONIST = no movement 
 
(D) None of these answers - -(A) 
 
BMI = % body fat? 
 
(A) True 
 
(B) Fa...
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Fitness Theory BCRPA Exam Study. Questions with accurate answers, 100% Accurate, rated A+
- Exam (elaborations) • 4 pages • 2023
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- $8.49
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Fitness Theory BCRPA Exam Study. Questions with accurate answers, 100% Accurate, rated A+ 
 
 
Cardiovascular 
Flexibility 
Strength - -What are the most important items of designing a fitness program? 
 
No - -Does exercises prevent arthritis? 
 
3-5 days a week - -How often should one exercise? 
 
Body Mass Index 
Weight to height ratio - -What is the BMI? 
 
Synovial fluid is secreted, into the joints making it easier to move, and preventing damage to the bones. - -Why is it important to warm...
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BCRPA PT-ICE Study Guide Exam test bank. Questions with accurate answers, 100% Accurate, rated A+
- Exam (elaborations) • 48 pages • 2023
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BCRPA PT-ICE Study Guide Exam test bank. Questions with accurate answers, 100% Accurate, rated A+ 
 
 
Exercise Physiology 
1) A person exercises for 40 minutes at an intensity of 50% of MaxVO2. Compared to the first 10 minutes of exercise, the last 10 minutes of exercise affect his/her fat and carbohydrate utilization in which of the following manners 
a) 
Fat Utilization: Decreases 
Carbohydrate Utilization: Decreases 
b) 
Fat Utilization: Decreases 
Carbohydrate Utilization: Increases 
c) ...
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