Byu ndfs 100 Study guides, Class notes & Summaries

BYU NDFS 100 Exam One Study Guide with Complete Solutions

BYU NDFS 100 Final Questions AND Answers Questions With Complete Solutions

BYU NDFS 100 FINAL EXAM QUESTIONS WITH COMPLETE SOLUTIONS

BYU NDFS 100 FINAL EXAM QUESTIONS AND ANSWERS 100% PASS what are the 6 major nutrients? - Correct Answer ️️ -carbs fat protein vitamin minerals water function of carbs and calorie per gram? - Correct Answer ️️ -4 cal per gram energy organic (contains carbon) function of fat and calorie per gram? - Correct Answer ️️ -9 cal per gram energy organic (contains carbon) function of protein and calorie per gram? - Correct Answer ️️ -4 cal per gram energy structure organi...

BYU NDFS 100 Test #1 Nutrition Questions With Complete Solutions

BYU NDFS 100 FINAL EXAM QUESTIONS AND ANSWERS 100% PASS what are the 6 major nutrients? - Correct Answer ️️ -carbs fat protein vitamin minerals water function of carbs and calorie per gram? - Correct Answer ️️ -4 cal per gram energy organic (contains carbon) function of fat and calorie per gram? - Correct Answer ️️ -9 cal per gram energy organic (contains carbon) function of protein and calorie per gram? - Correct Answer ️️ -4 cal per gram energy structure organi...

% for a "good source" - 10-19% DV % for source "high in" - 20% DV or higher 1 c fruit= - 1 c fresh, frozen cooked or canned fruit. ½ c dried fruit 1 c 100% fruit juice 1 c milk or milk product= - 1 c milk, yogurt, or fortified soy milk 1 ½ oz natural cheese 2 oz processed cheese 1 c vegetables= - 1 c cut-up raw or cooked vegetables 1 c cooked legumes 1 c vegetable juice 2 c raw, leafy greens 1 oz grains= - 1 slice bread ½ c cooked rice, pasta, or cereal 1 oz dry pasta or ric...

Identify the ways that nutrition affects health. Having proper nutrition with sufficient nutrients help your body grow and maintain strong muscles, bones, skin, and blood. It helps repair the body as well as prevent malnutrition and other diseases ("a lifetime of nourishment" in textbook) Identify the six major nutrients, their roles in the body, and the calorie values of the three macronutrients and alcohol. Minerals: regulation Vitamins: regulation Water: most vital to body Ca...

BYU NDFS 100 Exam One Study Guide