Csep cep - Study guides, Class notes & Summaries
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CSEP CEP Practice Exam With Latest Updated Solutions 2024
- Exam (elaborations) • 49 pages • 2024
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CSEP CEP Practice Exam With Latest Updated Solutions 2024 
 
 
 
 
 
 
 
 
 
What are the 5 circumference points? - correct answer.- Arm (midpoint between acromian and olecranon) 
- Waist (midpoint of iliac crest and ribs) 
- Hip (furthest protrusion of glutes) 
- Thigh (midpoint of inguinal crease and patella) 
- Calf (furthest protrusion) 
 
Describe the pros and cons of skinfold measurements - correct answer.Pros: accurate for leaner subjects, multiple equations for different populations 
Co...
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CSEP CEP Material Exam / Revised Questions and Answers / Sure A+
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1RM Calculation - 1RM calculation: 
• weight X reps X .03 + weight 
Reps should be between 3-8 for this calculation to be accurate 
1RM Equation - Weight / %1RM 
(2/95, 3/93, 4/90, 5/87, 6/85, 7/83, 8/80, 9/77, 10/75) 
3 main reasons to PA - Health benefits, enjoyment and pleasure, and self-image 
3 Main Strength factors that overlap each other - Physiological strength - muscle size (cross 
sectional area) and available cross bridging (actin myosin overlap principle)
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CSEP - CEP Study Guide 104 Questions And Answers
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A CSEP-CEP is sanctioned by CSEP to: - ️️1. Conduct pre-participation screening, administer various health and fitness assessments, prescribe and supervise exercise programs, and provide coaching and healthy lifestyle education to general populations and to those with chronic health conditions, functional limitations, or disabilities across the lifespan. 
2. Conduct pre-participation screening using evidence-informed tools that will support recommendations for individual client-tailored phys...
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Intro to CSEP Exam Questions & Answers 2024/2025
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Intro to CSEP Exam Questions & Answers 2024/2025 
 
 
CSEP info - ANSWERS- Founded at the Pan American Games in 1967 (Winnipeg, Manitoba) 
- Considered th e gold standard in exercise science and personal training in Canada 
 
CSEP-CPT - ANSWERSCertified Personal Trainer (2 years post secondary, written and practical Exam) 
 
CSEP-CEP - ANSWERSCertified Exercise Physiologist (degree, 100hrs experience, and exams) 
 
scope of practice - ANSWERSdefines the actions and activities that CSEP certific...
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CSEP - CEP Study Guide 2023 complete with questions and answers
- Exam (elaborations) • 44 pages • 2023
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CSEP - CEP Study Guide 2023 complete with questions and answers 
A CSEP-CEP is sanctioned by CSEP to: 
1. Conduct pre-participation screening, administer various health and fitness assessments, prescribe and supervise exercise programs, and provide coaching and healthy lifestyle education to general populations and to those with chronic health conditions, functional limitations, or disabilities across the lifespan. 
2. Conduct pre-participation screening using evidence-informed tools that will s...
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CSEP-CEP Questions and Answers 100% Pass
- Exam (elaborations) • 155 pages • 2023
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CSEP-CEP Questions and Answers 100% Pass What are the 5 circumference points? - Arm (midpoint between acromian and olecranon) - Waist (midpoint of iliac crest and ribs) - Hip (furthest protrusion of glutes) - Thigh (midpoint of inguinal crease and patella) - Calf (furthest protrusion) 
What are the 7 skinfold sites? - Tricep (midpoint of acromian and olecranon) - Bicep (belly of bicep) - Scapula (3cm inferior) - Waist (3cm superior of iliac crest) - Stomach (3cm lateral and 1cm inferior of belly...
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CSEP CEP Material correctly answered 2023
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CSEP CEP Material correctly answered 2023Autorythmic - correct answer Self Exciteable, and repeatedly generate action potential eg. natural pace maker 
 
Cause of fundamental heart rhythm - correct answer NOT by nerve impulses or hormones, rather electrical impluse 
 
SA Node - correct answer Main natural pacemaker, faster conduction than autorhytmic fibres 
 
The Heart's electrical flow - correct answer SA Node to AV Node - AV Node to AV Bundle - Bundle of HIS to L and R branches to Apex and P...
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CSEP-CEP: Theory questions with correct answers
- Exam (elaborations) • 106 pages • 2023
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CSEP-CEP: Theory questions with correct answers
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CSEP-CEP questions with correct answers
- Exam (elaborations) • 114 pages • 2023
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CSEP-CEP questions with correct answers
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CSEP-CEP Questions and Answers Already Passed
- Exam (elaborations) • 155 pages • 2023
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CSEP-CEP Questions and Answers Already Passed What are the 5 circumference points? - Arm (midpoint between acromian and olecranon) - Waist (midpoint of iliac crest and ribs) - Hip (furthest protrusion of glutes) - Thigh (midpoint of inguinal crease and patella) - Calf (furthest protrusion) 
What are the 7 skinfold sites? - Tricep (midpoint of acromian and olecranon) - Bicep (belly of bicep) - Scapula (3cm inferior) - Waist (3cm superior of iliac crest) - Stomach (3cm lateral and 1cm inferior of ...
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