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Crossfit level 1 Certification 2023/ 2024 Exam| Complete with Questions and Verified Answers |100 % Correct Q: Glycolytic (lactate): Answer: medium, anaerobic, medium to high intensity, cytosol of all cells Ex: 400 m sprint Q: Oxidative: Answer: long, aerobic, low intensity effort, mitochondria of cells Ex: anything greater than 120 seconds of sustained effort Q: 4 fitness models of Crossfit: Answer: the 10 general physical skills, the Hopper, metabolic pathw...

HCB 101 Test 1 "Corpsman Killer" 2023 COMPLETE EXAM. 1. What is TCRM?: Risk management concepts when time and resources are limited 2. What is the ABCD model?: A - Assess the situation B - Balance resources C - Communicate to others D - Do and Debrief the event 3. What is the ABCD model based on?: 1. fundamental scientific principles 2. ability to focus individuals 3. increase the situational awareness 4. improve performance in a time critical environment 4. Using the ABCD Model da...

Well-structured IOP3701 Assignment 4 (ANSWERS) Semester 2 2024 - DISTINCTION GUARANTEED. (DETAILED ANSWERS - DISTINCTION GUARANTEED!).....You are a registered psychometrist working at a university counselling centre. The centre provides a range of psychometric assessment services to support students facing academic and personal challenges. Recently, there has been an increase in students seeking help due to stress, anxiety, and uncertainties about their future careers. You have been tasked with ...

Encouraging the expression of feelings as well as facts and following up with employees on the problems they report are two ways that managers and supervisors can A. Cultivate two-way communication. B. Facilitate active listening. C. Support diverse groups. D. Maintain control of the conversation. - correct answerA. Cultivate two-way communication. Before speaking with a group or individual, the speaker should think about what he or she wants the other person(s) to do as a result of the c...

All organs and systems in the body are subject to anaphylaxis. - Answer-True What is the appropriate dosage when administering epinephrine 1:2000 aqueous IM with EpiPen Junior? - Answer-0.15mL Stimulation of which division of the autonomic nervous system causes the release of epinephrine? - Answer-Sympathetic division Epinephrine is referred to as adrenaline and causes _________. - AnswerVasoconstriction/Bronchodilation What effect does epinephrine have on cardiac activity? - Answer-Epinep...

You are a registered psychometrist working at a university counselling centre. The centre provides a range of psychometric assessment services to support students facing academic and personal challenges. Recently, there has been an increase in students seeking help due to stress, anxiety, and uncertainties about their future careers. You have been tasked with developing a comprehensive assessment process that incorporates psychometric tools to better understand these students' needs a...

CrossFit L3/CCFT Study Guide Rated A+ Define CrossFit constantly varied, high intensity, functional movement Characteristics of functional movement natural universal motor recruitment patterns essential safe compound yet irreducible core to extremity high power producing Calculate Work and Plot Graph of work capacity force x distance graph: vertical axis = power horizontal axis = time Define and calculate power the time rate of doing work force X distance/time Define General Physical Prepar...

Crossfit Level 3 Trainer Test Questions and Answers,100% CORRECT 4 Crossfit Operational Models [Correct Answer] - 1. 10 Fitness Domains or types of adaptations 2. Performance of athletic tasks 3. Energy systems 4. Sickness-Wellness-Fitness Continuum 10 Fitness Domains or types of adaptations [Correct Answer] - 1. Cardio Vascular/respiratory endurance 2. Stamina 3. Strength 4. Flexibility 5. Power 6. Speed 7. Coordination 8. Agility 9. Balance 10. Accuracy Define Cardio Vascul...

Crossfit Level 1 Handbook Latest 2023 with Certified Solutions What is crossfit Constantly varied functional movements executed at high intensity Constantly varied General physical preparedness (GPP) What is General Physical Preparedness Term used to describe the generalised base qualities of an athlete What's the aim of GPP To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 gener...

HCB 101 Test 1 "Corpsman Killer" 2023 Questions and Answers Scored A+ What is TCRM? Risk management concepts when time and resources are limited What is the ABCD model? A - Assess the situation B - Balance resources C - Communicate to others D - Do and Debrief the event What is the ABCD model based on? 1. fundamental scientific principles 2. ability to focus individuals 3. increase the situational awareness 4. improve performance in a time critical environment Us...