Gynoid - Study guides, Class notes & Summaries

Essential fats, what % is normal in men and women? --crucial for normal body functioning -facilitates nerve function -Men: 3-5% -Women 8-12% Storage fat - Contained within adipose tissue -subcutaneous and visceral Why is visceral fat the worst? - stored around our central organs Normal body fat % for men and women 20-39 y.o? - Men- 8-19% Women- 21-32% Android Obesity - "Apple" -most common in men -great risk for developing heart disease and diabetes Gynoid Obesity - "Pear" -most...

Essential fats, what % is normal in men and women? - Answer--crucial for normal body functioning -facilitates nerve function -Men: 3-5% -Women 8-12% Storage fat - Answer-Contained within adipose tissue -subcutaneous and visceral Why is visceral fat the worst? - Answer-stored around our central organs Normal body fat % for men and women 20-39 y.o? - Answer-Men- 8-19% Women- 21-32% Android Obesity - Answer-"Apple" -most common in men -great risk for developing heart disease and diabet...

BIOD 121 Portage module 3 latest version graded A+ positive energy balance more calories consumed than expended negative energy balance fewer calories consumed than expended hyperplasia increase in number of cells (e.g., fat cells in childhood, pregnancy) hypertrophy increase in cell size (low growth and maintenance, such as throughout adulthood) basal metabolic rate the number of calories used by the body while in a fasting state accounts for approximately 60-70% of energy e...

Essential fats, what % is normal in men and women? --crucial for normal body functioning -facilitates nerve function -Men: 3-5% -Women 8-12% Storage fat - Contained within adipose tissue -subcutaneous and visceral Why is visceral fat the worst? - stored around our central organs Normal body fat % for men and women 20-39 y.o? - Men- 8-19% Women- 21-32% Android Obesity - "Apple" -most common in men -great risk for developing heart disease and diabetes Gynoid Obesity - "Pear" -most...

Nutrition (Module 3) Portage Questions and Answers Rated A+ Factors that influence BMR Gender, lean body mass, body size, temperature, age, nervous system activity, caffeine, smoking, pregnancy, diet Android obesity Fat being stored in the abdominal area yielding an apple shape. Common in males and linked to high blood pressure, testosterone levels, and an increased risk of diabetes and hypertension Gynoid Obesity Fat stored below the waist line yielding a pair shape. More common ...

What is body composition? - Answer- the relative amounts of fat and fat-free mass in the body How can body composition be measured? - Answer- bioelectrical impedance analysis (BIA), air displacement, hydrostatic weighing, dual energy x-ray absorptiometry (DXA), skin fold test, waist-to-hip measurement and ratio, and BMI assessment What are the body fat classifications? - Answer- underweight, normal, overweight, and obese What is the percentage of optimal body fat for men? - Answer- 8-19...

NSCA- CPT EXAM QUESTIONS AND ANSWERS 100% VERIFIED where should the foot pad be positioned on the lower body for leg extension - answerinstep of the foot when landing after a jump, the shoulders should be... - answerover the knees what joint should be aligned with the axis of the machine when performing a machine bicep curl - answerelbow correct starting position of the body in relation to the barbell during barbell bench press - answereyes under the bar 2-for-2 rule - answerprogression...

BIOD 121 (portage): Module 3 Problem Set Questions and Answers Rated A+ which person is at a greater risk for health issues related to being overweight or obese? Janet has a BMI of 28 and a waist to hip ratio of 0.95. Fred has a BMI of 28.9 and a waist to hip ratio of 0.78. Janet. Both have a BMI that indicates being overweight, but Janet has a more at-risk waist to hip ratio as her value is greater than 0.8. (Women should have a waist to hip ration less than 0.8 and males should have le...

solube fiber correct answers decrease cholesterol by binding bile acids pectins, gums delays gastric emplying Nutrition screening correct answers assessment technique to identify people with malnutrition or at risk of malnutrition indicators correct answers are clearly defined markers that can be observed and measured they are used to monitor and evaluate progress of nutrition outcomes. food frequency questionnaire correct answers community setting Hamwi Fomula correct answers wo...

RD Exam- clinical question and answers graded A+ 2023 passed Hamwi method - correct answer Women: 100 lbs for 5'; add 5 lbs each additional inch; subtract for inches under 5' Men: 106 for 5'; add 6 lbs for each additional inch; subtract for inches under 5' small- subtract 10% large- add 10% Amputations: entire leg lower leg with foot entire arm forearm with hand - correct answer entire leg- 16% lower leg with foot- 6% entire arm- 5% forearm with hand 2.3% Estimated IBW for ...