Issa trainer exam 2025 - Study guides, Class notes & Summaries

ISSA Youth Fitness Trainer Exam Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED).

ISSA TRAINER EXAM Questions and Answers Latest Update| 20242025 set What are the benefits of setting SMART goals in personal training? SMART goals (Specific, Measurable, Achievable, Relevant, Time-bound) provide clarity and structure, increasing the likelihood of success. What should be included in a comprehensive warm-up routine? General aerobic activity, dynamic stretching, and sport-specific movements to prepare the body for exercise. What compensations should a trainer look ...

ISSA Transformation Specialist Expected Questions and Answers (2024 / 2025) (Verified Answers) final exam The strongest predicator of long lasting behavioral change is a. the relationship between the personal trainer and the client. b. the client's knowledge c. the personal trainer's knowledge d. the personal trainer's fitness level - ANSWERS a. the relationship between the personal trainer and the client Inspiring change in the client begins with___. a. enthusiasm b. strong ...

ISSA- Exam Questions and Answers | Latest Version | 2024/2025 | Already Passed What is the recommended method for assessing a client's cardiovascular fitness? The recommended method for assessing cardiovascular fitness is conducting a cardio fitness test, such as a submaximal treadmill test or a 1.5-mile run test, to evaluate the client’s aerobic capacity and endurance levels. How should a trainer adjust a client’s strength training program to overcome a plateau? To over...

ISSA Transformation Specialist Exam Expected Questions and Answers (2024 / 2025) (Verified Answers) The strongest predicator of long lasting behavioral change is - ANSWERS The relationship between the personal trainer and the client. : Inspiring change in the client begins with - ANSWERS Understanding the client on a fundamental level. : Research by Prochaska and colleagues has shown that interventions to change behavior are _______________ if they are "stage-matched," that is, "ma...

ISSA Personal Trainer Cert Exam Questions with correct Answers 2024/2025( A+ GRADED 100% VERIFIED).

ISSA Transformation Specialist Expected Questions and Answers (2024 / 2025) (Verified Answers) final exam The strongest predicator of long lasting behavioral change is a. the relationship between the personal trainer and the client. b. the client's knowledge c. the personal trainer's knowledge d. the personal trainer's fitness level - ANSWERS a. the relationship between the personal trainer and the client Inspiring change in the client begins with___. a. enthusiasm b. strong ...

ISSA Transformation Specialist Expected Questions and Answers (2024 / 2025) (Verified Answers) final exam The strongest predicator of long lasting behavioral change is a. the relationship between the personal trainer and the client. b. the client's knowledge c. the personal trainer's knowledge d. the personal trainer's fitness level - ANSWERS a. the relationship between the personal trainer and the client Inspiring change in the client begins with___. a. enthusiasm b. strong ...

ISSA Certified Personal Trainer Quizzes *UNIT 1-31* Exam 2024/2025 Questions With Verified Solutions.