Lunge - Study guides, Class notes & Summaries

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CPDT Test Study Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test
  • CPDT Test Study Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test

  • Exam (elaborations) • 35 pages • 2024
  • The dog sits and a treat is given. The dog learns to sit. Positive Reinforcement While walking on leash the dog lunges forward and feels pain associated with the tightening of a prong collar. The dog learns not to lunge against the collar. Positive Punishment The dog barks at the owner for attention and the owner leaves the room. The dog learns not to bark at the owner. Negative Punishment The puppy jumps against the owners legs and no attention is given to the puppy. The puppy learns not ...
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CPDT-KA Exam Questions With Verified Answers Latest Update 2023/2024 Graded 100%
  • CPDT-KA Exam Questions With Verified Answers Latest Update 2023/2024 Graded 100%

  • Exam (elaborations) • 16 pages • 2023
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  • CPDT-KA Exam Questions With Verified Answers Latest Update 2023/2024 Graded 100%. The CCPDT code of ethics requires all of the following Refraining from use of derogatory cultural terms Regular updating of client contact lists Recommending other trainers with more experience The humane hierarchy states that the following comes immediately before using positive reinforcement training to establish a new behavior Management such as gates and crates The following is an unacceptable aversive m...
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ACSM GEI Practice Exam 1 questions with correct answers
  • ACSM GEI Practice Exam 1 questions with correct answers

  • Exam (elaborations) • 32 pages • 2024
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  • Muscle imbalances are generally the major causes of poor posture including all of the following except A. inherited conditions B. habits from occupational or repetitive movements C. disease D. leg lifts CORRECT ANSWER D. Leg Lifts To teach a stationary lunge, use all of the following cues except: A. stand with feet about 3 feet apart B. lift onto the ball of the back foot C. place the pelvis forward D. hips and shoulders are level CORRECT ANSWER C. place the pelvis forwar...
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Yoga Cues || with Accurate Answers 100%.
  • Yoga Cues || with Accurate Answers 100%.

  • Exam (elaborations) • 9 pages • 2024
  • Cresc Lunge w/ Airplane arms correct answers -Lift your back knee off the floor and straighten thru your back leg -Swing your arms forward, down, and back (palms face the floor) -Use your backline strength to keep your chest lifted Hot Half Moon correct answers -Interlace all your fingers overhead except for ur pointer fingers which point straight up -Inhale exhale hot half moon - bend ur body to the X -squeeze ur thighs together to generate balance -lift ur chin away from ur chest ...
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CPDT-KA Study Guide 2024 Questions & Answers | 100% Correct | Verified
  • CPDT-KA Study Guide 2024 Questions & Answers | 100% Correct | Verified

  • Exam (elaborations) • 52 pages • 2024
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  • The dog sits and a treat is given. The dog learns to sit. - Positive Reinforcement While walking on leash the dog lunges forward and feels pain associated with the tightening of a prong collar. The dog learns not to lunge against the collar. - Positive Punishment The dog barks at the owner for attention and the owner leaves the room. The dog learns not to bark at the owner. - Negative Punishment The puppy jumps against the owners legs and no attention is given to the puppy. The puppy learns...
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CPDT Test Study Questions and Answers 100% Correct
  • CPDT Test Study Questions and Answers 100% Correct

  • Exam (elaborations) • 16 pages • 2024
  • CPDT Test Study Questions and Answers 100% CorrectCPDT Test Study Questions and Answers 100% CorrectCPDT Test Study Questions and Answers 100% CorrectCPDT Test Study Questions and Answers 100% CorrectCPDT Test Study Questions and Answers 100% Correct The dog sits and a treat is given. The dog learns to sit. - ANSWER-Positive Reinforcement While walking on leash the dog lunges forward and feels pain associated with the tightening of a prong collar. The dog learns not to lunge against the coll...
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NSCA CSCS: Exercise Technique practice;  Questions & Answers 100% Solved
  • NSCA CSCS: Exercise Technique practice; Questions & Answers 100% Solved

  • Exam (elaborations) • 13 pages • 2024
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  • NSCA CSCS: Exercise Technique practice; Questions & Answers 100% Solved Split jump starting position Answer-lunge 90 degree knee flexion, and the other behind the midline of the body. split squat jump arm action Answer-double arm or none split squat upward movement, and downward movement Answer-upward - explosively jump up using the arms to assist as needed. Maximum height and power should be emphasized
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NASM-CPT Exam Correct Questions & Answers(Rated A+)
  • NASM-CPT Exam Correct Questions & Answers(Rated A+)

  • Exam (elaborations) • 53 pages • 2023
  • Obesity - ANSWER Person with a BMI of 30 or greater. bone - ANSWER Individuals who exercise regularly have greater peak __________ mass. feedback - ANSWER Repeated practices, as well as internal and external __________, allows for efficient movement to be reproduced (motor learning). proprioception - ANSWER Research has demonstrated that __________ is altered after injury. Muscle Synergies - ANSWER Groups of muscles that are recruited by the CNS to produce movement. length-tension...
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CORE POWER YOGA C1 CLASS – CUES
  • CORE POWER YOGA C1 CLASS – CUES

  • Exam (elaborations) • 12 pages • 2024
  • Inhale Virabhadrasana I - Answer - Warrior One (2-3B) Exhale Virabhadrasana II - Answer - Warrior Two (1B) Transition to Triangle - Answer - Inhale, straighten right leg Exhale Trikonasa - Answer - Triangle (2-3B) Transition - Answer - Inhale up, pivot left, exhale hands on hips, inhale lengthen Exhale Prasarita Padottanasana - Answer - Wide leg Forward Fold (2-3B) Transition out of Forward Fold - Answer - Inhale to stand, exhale Warrior II, inhale Exhale Chaturanga D...
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AFAA/NASM Group Fitness Instructor Exam 2024
  • AFAA/NASM Group Fitness Instructor Exam 2024

  • Exam (elaborations) • 18 pages • 2024
  • Effective participant arrangements include which of the following? - correct answer Circuit Which is a specialty format class primarily designed to make cardiorespiratory training more interesting and fun? - correct answer Dance-oriented Which class format is most likely to include a combination of resistance and cardio elements, with a goal of providing a total-body workout in a military style presentation? - correct answer Boot camp Which of the following is the most appropriate music...
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