Nasm cpt test questions - Study guides, Class notes & Summaries

According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM a) 1-5 b) 12-20 c)6-12 d) 1-10 - ANSWER b) 12-20 What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat assessment? a) Hip Flexors b) Transverse abdominus c) Gluteus maximus d) Multifidus - ANSWER a) Hip Flexors The Four P's of Marketing include all of the following EXCEPT: a) Price b) Plan c) Product...

According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM a) 1-5 b) 12-20 c)6-12 d) 1-10 - Answer- b) 12-20 What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat assessment? a) Hip Flexors b) Transverse abdominus c) Gluteus maximus d) Multifidus - Answer- a) Hip Flexors The Four P's of Marketing include all of the following EXCEPT: a) Price b) Plan c) Produ...

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NASM CPT Practice Test Questions with 100% Correct Answers | Latest Version 2024/2025 | Expert Verified | Ace the Test

NASM CPT Section 1 Practice Test Questions with 100% Correct Answers | Latest Version 2024/2025 | Expert Verified | Ace the Test

According to research, endurance is best achieved by performing what number of repetitions at 50-70% of the 1RM a) 1-5 b) 12-20 c)6-12 d) 1-10 - Answers-b) 12-20 What muscle(s) are MOST likely tight (overactive) if a client demonstrates an arching low back during the overhead squat assessment? a) Hip Flexors b) Transverse abdominus c) Gluteus maximus d) Multifidus - Answers-a) Hip Flexors The Four P's of Marketing include all of the following EXCEPT: a) Price b) Plan c) Produ...

NASM CPT Section 1 Practice Test Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test

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