Physical fitness exam - Study guides, Class notes & Summaries
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![HN 196 Chapter 11: Nutrition & Physical Fitness Exam Questions and Answers 100% Pass](/docpics/6964601/67800014b6266_6964601_121_171.jpeg)
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HN 196 Chapter 11: Nutrition & Physical Fitness Exam Questions and Answers 100% Pass
- Exam (elaborations) • 19 pages • 2025
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HN 196 Chapter 11: Nutrition & 
Physical Fitness Exam Questions 
and Answers 100% Pass 
Physical Activity - Any muscle movement that increases energy expenditure. 
Leisure-time physical activity - Any activity unrelated to a person's occupation. 
What are some examples of leisure-time physical activity? - Hiking, walking, biking 
and exercises that are purposeful or planned physical activity. 
Physical Fitness - How fit you are in order to carry out daily activities, have 
adequate energy, an...
![BLET PHYSICAL FITNESS EXAM REVIEW Qs&As 2024-25 A+ GUARANTEED PASS!](/docpics/6846001/6762ae829697a_6846001_121_171.jpeg)
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BLET PHYSICAL FITNESS EXAM REVIEW Qs&As 2024-25 A+ GUARANTEED PASS!
- Exam (elaborations) • 12 pages • 2024
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BLET PHYSICAL FITNESS EXAM REVIEW Qs&As 2024-25 A+ GUARANTEED PASS! 
True or false: An elevated fitness level and law-enforcement personnel is a necessity, and one that could 
mean the difference between life, death and the welfare of the citizens - ANS-True 
True or false: there has been a decrease in physical activity among police officers due to the amount of 
time and officer will spend in their patrol vehicle - ANS-True 
Accompanying the decrease in physical activity among police officers...
![NAVY COMMAND FITNESS LEADER CFL POST TEST EXAM QUESTIONS AND CORRECT ANSWERS 2024/2025.](/docpics/4463489/65c678e4cd7d3_4463489_121_171.jpeg)
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NAVY COMMAND FITNESS LEADER CFL POST TEST EXAM QUESTIONS AND CORRECT ANSWERS 2024/2025.
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NAVY COMMAND FITNESS 
LEADER CFL POST TEST EXAM 
QUESTIONS AND CORRECT 
ANSWERS 2024/2025. 
2 / 5 
1. What does the Navy use to provide the CO with a means of assessing the general fitness of 
command members?: Physical Fitness Assessment orPhysical Readiness Test Guide 5, Page 4) 
2. What are the components of the PFA?: Medical screening, physical readinesstest, and body 
composition assessment 
3. What are the semi-annual PFA cycles for Navy defined as?: 1 Jan - 30 Jun"Cycle 1" & 1 Jul - 
31...
![MSF Course Exam With 100% Correct Answers 2024](/docpics/4336583/65b3818a27828_4336583_121_171.jpeg)
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MSF Course Exam With 100% Correct Answers 2024
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MSF Course Exam With 100% Correct 
Answers 2024 
Why is motorcycling considered serious fun? - answerSerious because there is risk involved, 
fun because riding a motorcycle is a joy. 
Learning to ride well requires what physical traits? - answerBe healthy, have fitness, 
strength, and coordination. 
What do RiderCoaches do? - answerThey are here to guide me. 
What are the four requirements for successful course completion? - answer1. Complete all 
course assignments. 2. Attend all sessions full...
![HE 300 Nutrition and Physical Fitness Exam 1 (Chapters 1-4) Questions and Answers 100% Pass](/docpics/6964619/6780001cdf9c3_6964619_121_171.jpeg)
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HE 300 Nutrition and Physical Fitness Exam 1 (Chapters 1-4) Questions and Answers 100% Pass
- Exam (elaborations) • 18 pages • 2025
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EmilyCharlene
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HE 300 Nutrition and Physical 
Fitness Exam 1 (Chapters 1-4) 
Questions and Answers 100% Pass 
Which foods are exempt from FDA's Nutrition Labeling and Education Act? 
A. meat, poultry, coffee, spices, and fresh produce 
B. boxed cereal and canned fruit and vegetables 
C. coffee, spices, and fresh produce 
D. only meat and poultry - A. meat, poultry, coffee, spices, and fresh produce 
How many kilocalories are in one gram of lipids? 
A. 3 
B. 4 
C. 5 
D. 9 - D. 9 
2Emily Charlene © All Right...
HN 196 Chapter 11 Nutrition & Physical Fitness Exam Questions and Answers
![nutrition chapter 11 nutrition & physical fitness Exam Questions and Answers 100% Pass](/docpics/7073668/67926aa744192_7073668_121_171.jpeg)
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nutrition chapter 11 nutrition & physical fitness Exam Questions and Answers 100% Pass
- Exam (elaborations) • 9 pages • 2025
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nutrition chapter 11 nutrition & 
physical fitness Exam Questions and 
Answers 100% Pass 
physical activity - any muscle movement that increases energy expenditure 
leisure-time physical activity - any activity unrelated to a person's occupation; ex: 
hiking, walking, biking 
exercise - purposeful, planned physical activity 
physical fitness - the ability to carry out daily tasks with vigor and alertness, 
without undue fatigue, and with ample energy to enjoy leisure-time pursuits and meet 
u...
HE 300 Nutrition and Physical Fitness Exam 1 (Chapters 1-4)
![HE 300 Nutrition and Physical Fitness Exam 1 (Chapters 1-4) UPDATED Questions and CORRECT Answers](/docpics/6891078/676f4f0492af6_6891078_121_171.jpeg)
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HE 300 Nutrition and Physical Fitness Exam 1 (Chapters 1-4) UPDATED Questions and CORRECT Answers
- Exam (elaborations) • 12 pages • 2024
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MGRADES
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HE 300 Nutrition and Physical Fitness Exam 
1 (Chapters 1-4) UPDATED Questions and 
CORRECT Answers 
Which foods are exempt from FDA's Nutrition Labeling and Education Act? 
A. meat, poultry, coffee, spices, and fresh produce 
B. boxed cereal and canned fruit and vegetables 
C. coffee, spices, and fresh produce 
D. only meat and poultry - CORRECT ANSWER - A. meat, poultry, coffee, spices, and 
fresh produce
![CCFT CROSSFIT LEVEL 3 EXAM LATEST ACTUAL EXAM ALL 380 QUESTIONS AND DETAILED CORRECT ANSWERS WITH RATIONALES ALREADY GRADED A+|](/docpics/6352436/6703e0c54886c_6352436_121_171.jpeg)
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CCFT CROSSFIT LEVEL 3 EXAM LATEST ACTUAL EXAM ALL 380 QUESTIONS AND DETAILED CORRECT ANSWERS WITH RATIONALES ALREADY GRADED A+|
- Exam (elaborations) • 132 pages • 2024
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CCFT CROSSFIT LEVEL 3 EXAM 
LATEST ACTUAL EXAM ALL 380 
QUESTIONS AND DETAILED 
CORRECT ANSWERS WITH 
RATIONALES ALREADY GRADED A+| 
The knee joint connects what two part of the body - ANS-It connects 
the tibia and femur 
Fitness can be graphed in two-dimensions with... - ANS-duration of 
effort on the x-axis and power on the y-axis 
block ( define ) "diet term" - ANS-is a unit of measure used to 
simplify the process of making balanced meals. 
what is the method to calculate one...
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