Pullup - Study guides, Class notes & Summaries
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Crossfit level 1 certification (2022/2023) 100% Pass
- Exam (elaborations) • 26 pages • 2023
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Crossfit level 1 certification (2022/2023) 100% Pass Definition of Crossfit constantly varied, high intensity, functional movement (also known as Crossfits prescription) 
What is functional movement load, distance, and speed for production of high power 
Define intensity power (intensity is the independent variable) 
Crossfit methodology: safety, efficacy, and efficiency (the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observab...
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RNC-MNN Exam 177 Questions with Verified Answers,100% CORRECT
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RNC-MNN Exam 177 Questions with Verified Answers 
 
Medication administered for meconium aspiration in neonate - CORRECT ANSWER Beractant (survanta) 
 
Spina Bifida occulta - CORRECT ANSWER Gap in spine, without spinal opening or sac protrusion 
 
Craniosynostosis - CORRECT ANSWER Premature fusion of cranial sutures. Absence of fontanels, misshapen head that doesn't resolve in a few days, and hard raised ridge along affected sutures. 
 
Diaphragmatic hernia in neonate - CORRECT ANSWER Scaphoid ...
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CrossFit level 1 ( programming Exam Questions and Answers 100% Verified
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Articulate the goal of CF programming - ANSWER -to increase fitness and GPP 
 
Define and give examples of the three major movement modalities - ANSWER -Gymnastics=body weight exercises or calisthenics to improve body control; air squat, pullup, pushup 
Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, cleans, snatch 
Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, skip 
 
Define and give example of common workout fo...
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Biology 1404 Exam Chapter 15-17,21 Review Questions and Answers 2023
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what is a basic method of extration of DNA? - -1. cells are lysed using a detergent that disrupts plasma membrane 
2. cells are treated with protease to destroy protein and RNAase to destroy RNA 
3. cells are put in a centrifuge and the supernantant liquid is transferred to a clean tube 
4. the DNA is precipitated with ethanol, it forms viscous strands 
 
-what is restriction endonucleases? what are they key to?what are Palindromes? - -a defense system for bacteria, it recognizes and cleave a sp...
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CrossFit level 1 (programming) already passed
- Exam (elaborations) • 3 pages • 2023
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Articulate the goal of CF programming to increase fitness and GPP 
Define and give examples of the three major movement modalities Gymnastics=body weight 
exercises or calisthenics to improve body control; air squat, pullup, pushup 
Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, 
cleans, snatch 
Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, skip 
Define and give example of common workout formats Day 1,5,9 - Sing...
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OTF Fitness Coach Core Competency Test 100 Questions with Verified Answers,100% CORRECT
- Exam (elaborations) • 10 pages • 2023
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OTF Fitness Coach Core Competency Test 100 Questions with Verified Answers 
 
Which of the following is an example of a measurement of Intensity in an Orangetheory Fitness workout? - CORRECT ANSWER Push pace of 7.5 mph 
 
Which of the following is an appropriate option for prone exercises using the TRX straps? - CORRECT ANSWER Rest between reps 
 
Which of the following is an example of a measurement of heart rate response in an Orangetheory Fitness workout? - CORRECT ANSWER Active recovery in t...
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CrossFit level 1 (programming) already passed
- Exam (elaborations) • 3 pages • 2023
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- $7.99
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Articulate the goal of CF programming to increase fitness and GPP 
Define and give examples of the three major movement modalities Gymnastics=body weight 
exercises or calisthenics to improve body control; air squat, pullup, pushup 
Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, 
cleans, snatch 
Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, skip 
Define and give example of common workout formats Day 1,5,9 - Sing...
-
CrossFit level 1 (programming) already passed
- Exam (elaborations) • 3 pages • 2023
-
Available in package deal
-
- $8.99
- + learn more
Articulate the goal of CF programming to increase fitness and GPP 
Define and give examples of the three major movement modalities Gymnastics=body weight 
exercises or calisthenics to improve body control; air squat, pullup, pushup 
Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, 
cleans, snatch 
Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, skip 
Define and give example of common workout formats Day 1,5,9 - Sing...
-
CrossFit level 1 (programming) already passed
- Exam (elaborations) • 3 pages • 2023
-
- $8.49
- + learn more
Articulate the goal of CF programming to increase fitness and GPP 
 
Define and give examples of the three major movement modalities Gymnastics=body weight 
exercises or calisthenics to improve body control; air squat, pullup, pushup 
Weightlifting=comprises Olympic and pwer lifting to increase strength and power; deadlifts, 
cleans, snatch 
Monostructural is metabolic conditioning or cardio to build stamina; run, bike, swim, skip 
 
Define and give example of common workout formats Day 1,5,9 - ...
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Electrical Engineering ECE2020 Homework Solution Spring 2023
- Other • 3 pages • 2024
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Electrical Engineering ECE2020 Homework Solution Spring 2023. Step by step solutions for homework.
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