Sci 228 week 3 quiz - Study guides, Class notes & Summaries

SCI-228 Week 6 Quiz (Version 1) – 100% Correct Answers Question 1 2 / 2 pts (TCO 1) When athletes reach a physically trained state, they are able to use more for energy. vitamins carbohydr ate Correct! fat protein Question 2 2 / 2 pts (TCO 2) The primary energy source for aerobic activities is: glucose. amino acids. Correct! fat. vitamins. Question 3 2 / 2 pts (TCO 3) What is the percentage of calories from fat for a piece of pie that contains 300 calories and 12 grams of fat? 16% Correct! 36%...

SCI 228 Week 1 Quiz – Download For Revision 1. _Quest #: Which _of the following is not an essentail nutrients 2. _Quest #: (CO1) are strongly accepted principles supported by many hypothe ses that have been collectively confirmed through repeated research. 3. _Quest #: (CO 1) Aim for fitness, build a healthy base, and_ choose sensibly are general directives _of 4. _Quest #: (CO 1) Jane consumed a breakfast that contained 85 grams _of carbohydrates, 20 grams _of protein, and_ 18 grams _of fat....

SCI 228 Week 2 Introduction to Carbohydrates and Physical Activity History - The genus Stevia consists of 240 species of plants native to South America, Central America, & Mexico, with several speci es found as far north as Arizona, New Mexico, & Texas. They were first researched by Spanish botanist & physician Petrus Jacobus Stevus (Pedro Jaime Esteve 1500–1556), from whose urname originates the Latinized word stevia. The consumption use of the sweet species S. rebauiana originated in South A...

SCI-228 Week 1 Discussion: The Digestive System – Graded An A+ Imagine yourself eating a ham & cheese sandwich. What steps take place with regard to digesting the sandwich? The first step that t akes place with regard to digesting the sandwich is the cephalic phase. During this phase, the GI tract is prepared to digest food & this is also the earliest phase of digestion. The next step for digestion is chewing, whichstarts the mechanical digestion of the food. While chewing, saliva begins to se...

SCI 228 Week 5 Quiz (Version 2) – Download For Revision 1. Question: (CO 5) What is an exchange reaction? 2. Question: (CO 5) How do antioxidant vitamins stabilize free radicals? 3. Que stion: (CO 5) Which of the following foods are the richest sources of Vitamin E? 4. Question: (CO 5) Which of the following nutrients requires the most frequent consumption to assure adequate body stores? 5. Question: (CO 5) The most critical role that Vitamin A plays in the human body is 6. Question: (CO 5) Wh...

SCI 228 Week 6 Quiz (version 2) – 100 % Correct Answers Flag this Question (TCO 1) The maximal heart rate for a 30-year-old individual would be: 220 beats per minute (bpm). 150 beats per mi nute (bpm). 190 beats per minute (bpm). 100 beats per minute (bpm). Flag this Question (TCO 2) The primary energy source for aerobic activities is: glucose. amino acids. fat. vitamins. Flag this Question (TCO 3) Which of the following BEST describes exercise? Any movement produced by muscles that increases ...

SCI 228 Week 1 Quiz: Nutrition, Health, and Wellness with Lab (LATEST v2) Which of the following is an example of disease that is directly caused by a nutritional deficiency? Student Answe r: Anemia Cancer Osteoporosis Heart disease Instructor Explanation: Chapter 1 Points Received: 2 of 2 Comments: Question 2.Question : (TCO 1) Vitamins are classified into two groups: and . Student Answer: fat soluble; water soluble microsoluble; macrosoluble nutritive; nonnutritive major; trace Instructor Expl...

SCI 228 Week 5 Quiz: Nutrition, Health, and Wellness with Lab (TCO 3) Where does our body obtain the majority of its antioxidants? Via sunlight From the by-products of healthy me tabolism From the diet Gastrointestinal microflora Chapter 8 (TCO 3) Carbon and hydrogen are two examples of: atoms. antioxidants. electrons. nuclei. Chapter 8 (TCO 7) Which water-soluble vitamin can regenerate Vitamin E after it has been oxidized? Vitamin D Vitamin B12 Vitamin C Folate Chapter 8 (TCO 7) Which of the fo...

SCI-228 Week 2 Quiz Nutrition Health & Wellness w/Lab 1. Question : (TCO 1) An increased risk for obesity, heart disease, and Type II diabetes is associated with . Student Answer : diets high in saturated fats diets low in fiber, fruits, vegetables, and whole grains diets high in monounsaturated fats and dairy products both diets high in saturated fats and diets low in fiber, fruits, Instructor Explanation: vegetables, and whole grains Chapter 1 Question 2. Question : (TCO 1) Which of the follow...

SCI 228 Week 2 Quiz O 1) The term complex carbohydrates refers to: monosaccharides. disaccharides. Correct! polysaccharides. glucose. Chapter 4 Question 2 2 / 2 pts (TCO 1) T he simplest units of carbohydrates are called: fatty acids. amino acids. Correct! monosaccharides. calories. Chapter 4 Question 3 2 / 2 pts (TCO 1) Major fructose sources include: milk and cheese. nuts and honey. Correct! fruits and vegetables. breads and cereals. Chapter 4 Question 4 2 / 2 pts (TCO 2) Which of the followin...