What does epoc stand for - Study guides, Class notes & Summaries

Canfitpro Exam Prep - 2021 Questions And Answers All verified How many calories in a gram of carbohydrates ? - ANS 4 How many calories are in 1lbs of fat? - ANS 3500 What does RICE stand for? - ANS rest, ice, compression, elevation What are the 5 SMART goals? - ANS Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - ANS excess post-exercise oxygen consumption What is a compound exercise? - ANS multi-joint exercises that...

Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen consumpt...

How many calories in a gram of carbohydrates ? - Answer 4 How many calories are in 1lbs of fat? - Answer 3500 What does RICE stand for? - Answer rest, ice, compression, elevation What are the 5 SMART goals? - Answer Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Answer excess post-exercise oxygen consumption What is a compound exersice? - Answer multi-joint exercises that works several muscle or groups at once Name 5 comp...

Canfitpro Exam Prep (All possible questions with 100% correct answers) Complete Solution Guide, A+ Rated How many calories in a gram of carbohydrates ? 4 How many calories are in 1lbs of fat? 3500 What does RICE stand for? rest, ice, compression, elevation What are the 5 SMART goals? Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? excess post-exercise oxygen consumption What is a compound exersice? multi-joint exercises that works several mus...

NASM CPT: Certified Personal Trainer (New 2023/ 2024) Exam Prep| Guide with Questions and Verified Answers|100% Correct| Grade A Guaranteed | Newly Updated QUESTION Name the four muscles of the movement system of the core. Answer: Latissimus dorsi, hip flexors, hamstring complex, quadriceps QUESTION The normal extensibility of all soft tissues that allows the full range of motion of a joint. Answer: Flexibility QUESTION The tendency of the body to seek...

Canfitpro Exam Prep – 2024 Questions and Answers 100% Pass How many calories in a gram of carbohydrates ? - Correct Answer ️️ -4 How many calories are in 1lbs of fat? - Correct Answer ️️ -3500 What does RICE stand for? - Correct Answer ️️ -rest, ice, compression, elevation What are the 5 SMART goals? - Correct Answer ️️ -Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Correct Answer ️️ -excess post-exercise oxygen consumpt...

Canfitpro Exam Prep – 2021 updated Question and answers already passedHow many calories in a gram of carbohydrates ? - correct answer 4 How many calories are in 1lbs of fat? - correct answer 3500 What does RICE stand for? - correct answer rest, ice, compression, elevation What are the 5 SMART goals? - correct answer Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - correct answer excess post-exercise oxygen consumption What is a compound...

OTF Final Certification Exam || All Questions & Answers (Rated A+) OTF Final Certification Exam || All Questions & Answers (Rated A+) What is the "WHY" of the Flex Deck? - ANSWER - To decrease impact on the joints When should the Rowing demo occur? - ANSWER - When getting the Rowers to Base Pace During the Warm Up, approximately how long are the members on the Rowers before going to the Weight Floor? - ANSWER - 3:00 minutes What is Orangetheory Flat Road? - ANSWER - 1% What...

Canfitpro Exam Prep Questions With 100% Correct Answers How many calories in a gram of carbohydrates ? - answer4 How many calories are in 1lbs of fat? - answer3500 What does RICE stand for? - answerrest, ice, compression, elevation What are the 5 SMART goals? - answerSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - answerexcess post-exercise oxygen consumption What is a compound exersice? - answermulti-joint exercises that works several muscle o...

CanfitPro Exam Prep Questions With Answers Latest Updated 2024/2025 | Scored A+. How many calories in a gram of carbohydrates ? correct answers 4 How many calories are in 1lbs of fat? correct answers 3500 What does RICE stand for? correct answers rest, ice, compression, elevation What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? correct answers excess post-exercise oxygen consumption What is a compound exer...