Ymca cert Study guides, Class notes & Summaries

YMCA CERTIFICATION STUDY GUIDE QUESTIONS AND ANSWERS, GRADED A+/ What are the three main aspects of training and conditioning? - -Frequency, duration, and intensity What is frequency? - -The # of days a person exercises every week How often a week should strength training happen? - -3 nonconsecutive days and allow 48 hours of rest in between How often should cardiovascular training happen? - -3 days a week What is duration? - -The amount of time spent exercising per session How long sh...

YMCA CPR Cert Questions And Answers With Latest Solutions

YMCA CPR Cert Q's Latest Update Graded A+ A roofer was electrocuted when his aluminum ladder contacted an energized power line. The scene has been made safe and you have determined he is in cardiac arrest. The AED has analyzed the heart and is indicating a shock is advised. What should you do? Give another 30 chest compressions and then deliver the shock. Finish the current CPR cycle and then deliver the shock. Clear the person and immediately deliver the shock. Check the carotid ...

YMCA certification study guide

YMCA certification study guide Questions and answers with 100% Complete solutions | verified &updated 2024| Graded A+ What are the three main aspects of training and conditioning? - Frequency, duration, and intensity What is frequency? - The # of days a person exercises every week How often a week should strength training happen? - 3 nonconsecutive days and allow 48 hours of rest in between How often should cardiovascular training happen? - 3 days a week What is duration? - The amount of ti...

YMCA certification study guide Questions and answers with 100% Complete solutions | verified &updated 2024| Graded A+ What are the three main aspects of training and conditioning? - Frequency, duration, and intensity What is frequency? - The # of days a person exercises every week How often a week should strength training happen? - 3 nonconsecutive days and allow 48 hours of rest in between How often should cardiovascular training happen? - 3 days a week What is duration? - The amount of ti...

Lifeguard (YMCA) Cert Exam with correct Answers A successful lifeguard - ANSWER ️️ - Is professional, demonstrates leadership - Possesses excellent lifeguarding skills - Shares the YMCA's four values - Is physically fit and practices wellness To be professional and to demonstrate leadership, you must - ANSWER ️️ - Stay cool under pressure - Remain courteous - Look professional - Be prepared - Be dependable - Focus on your duty - Enforce all rules consistently and fairly - C...

LIFEGUARD (YMCA) CERT. EXAM REVIEW QUESTIONS AND ANSWERS, RATED A+ A successful lifeguard - -- Is professional, demonstrates leadership - Possesses excellent lifeguarding skills - Shares the YMCA's four values - Is physically fit and practices wellness To be professional and to demonstrate leadership, you must - -- Stay cool under pressure - Remain courteous - Look professional - Be prepared - Be dependable - Focus on your duty - Enforce all rules consistently and fairly - Communi...

What are the three main aspects of training and conditioning? - Frequency, duration, and intensity What is frequency? - The # of days a person exercises every week How often a week should strength training happen? - 3 nonconsecutive days and allow 48 hours of rest in between How often should cardiovascular training happen? - 3 days a week What is duration? - The amount of time spent exercising per session

Lifeguard (YMCA) Cert Exam with correct Answers