Acsm description Study guides, Class notes & Summaries
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OTF Final Exam 121 Questions with Verified Answers,100% CORRECT
- Exam (elaborations) • 15 pages • 2023
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OTF Final Exam 121 Questions with Verified Answers 
 
What are great Orangetheory Fitness Coaches made of? - CORRECT ANSWER Personality, compassion and empathy, energy, and voice 
 
What Is Teacher Based Coaching? - CORRECT ANSWER Coach focused and not involving participants. me, I, MY 
 
What is student based coaching? - CORRECT ANSWER you, we, team. member focused. empowering language. 
 
What is the orange eye - CORRECT ANSWER The Orange Eye is the focus and attention to detail that a Coach m...
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Health & Wellness Coaching Exam Test Prep Practice Questions and Answers 100% Verified
- Exam (elaborations) • 17 pages • 2023
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Health & Wellness Coaching Exam Test Prep Practice Questions and Answers 100% Verified 
Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Outcome goal is correct answer! 
Practice question #2: Which type of reflection is the following statement. 
"It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." 
A. Simple reflection 
B. Amplified reflecti...
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Health & Wellness Coaching Exam Test Prep Practice Questions with Certified Solutions
- Exam (elaborations) • 17 pages • 2023
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Health & Wellness Coaching Exam Test Prep Practice Questions with Certified Solutions 
Practice Question #1: Is the following goal a behavioral goal or an outcome goal? ______ I will lose 10 pounds in two months. Outcome goal is correct answer! 
Practice question #2: Which type of reflection is the following statement. 
"It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." 
A. Simple reflection 
B. Amplified reflectio...
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ACSM GEI Practice Exam 1, Questions and answers, 100% Accurate, Quizbank. Approved.
- Exam (elaborations) • 27 pages • 2023
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ACSM GEI Practice Exam 1, Questions and answers, 100% Accurate, Quizbank. Approved. 
 
 
Muscle imbalances are generally the major causes of poor posture including all of the following except 
 
A. inherited conditions 
 B. habits from occupational or repetitive movements 
 C. disease 
 D. leg lifts - -D. Leg Lifts 
 
To teach a stationary lunge, use all of the following cues except: 
 
A. stand with feet about 3 feet apart 
B. lift onto the ball of the back foot 
C. place the pelvis forwar...
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HEALTH & WELLNESS COACHING QUESTION AND CORRECT ANSWER
- Exam (elaborations) • 8 pages • 2023
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HEALTH & WELLNESS COACHING 
QUESTION AND CORRECT ANSWER 
Practice Question #1: Is the following goal a behavioral goal or an outcome goal? 
______ I will lose 10 pounds in two months. - CORRECT ANSWER-Outcome goal is 
correct answer! 
Practice question #2: Which type of reflection is the following statement. 
"It's sounds like you are saying getting more sleep is important to you but you are not 
willing to give up video games at night." 
A. Simple reflection 
B. Amplified reflection 
C. D...
And that's how you make extra money
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Test Bank For Fitness and Wellness 12th Edition By Hoeger
- Exam (elaborations) • 121 pages • 2023
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True / False 
 
1. Stretching refers to the same activity as a warm-up. 
 	a. 	True 
 	b. 	False 
ANSWER: 	False 
REFERENCES: 	3.6 Flexibility 
LEARNING OBJECTIVES: 	FITW.HOEG.17.3.4 - Understand the factors that contribute to the development of muscular flexibility: mode, intensity, repetitions, and frequency. 
OTHER: 	Bloom’s: Remember 
 
 
2. To stimulate strength development, the general recommendation has been to use a resistance of approximately 60 percent of the maximum capacity. 
 ...
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Health & Wellness Coaching Exam Test Prep Practice Questions & Answers
- Exam (elaborations) • 8 pages • 2023
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Practice Question #1: Is the following goal a behavioral goal or an outcome goal? 
______ I will lose 10 pounds in two months. - ANSWER Outcome goal is correct answer! 
 
Practice question #2: Which type of reflection is the following statement. 
"It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." 
A. Simple reflection 
B. Amplified reflection 
C. Double-sided reflection - ANSWER C is correct answer! 
 
Practice Que...
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Health & Wellness Coaching Exam Test Prep Practice Questions and Answers 2023
- Exam (elaborations) • 8 pages • 2023
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Available in package deal
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- $10.49
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Practice Question #1: Is the following goal a behavioral goal or an outcome goal? 
______ I will lose 10 pounds in two months. - Correct answer-Outcome goal is correct 
answer! 
Practice question #2: Which type of reflection is the following statement. 
"It's sounds like you are saying getting more sleep is important to you but you are not 
willing to give up video games at night." 
A. Simple reflection 
B. Amplified reflection 
C. Double-sided reflection - Correct answer-C is correct answer!...
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Health & Wellness Coaching Exam Test Prep Practice Questions(Solved)
- Exam (elaborations) • 7 pages • 2023
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Practice Question #1: Is the following goal a behavioral goal or an outcome goal? 
______ I will lose 10 pounds in two months. - ANSWER Outcome goal is correct answer! 
 
Practice question #2: Which type of reflection is the following statement. 
"It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." 
A. Simple reflection 
B. Amplified reflection 
C. Double-sided reflection - ANSWER C is correct answer! 
 
Practice Que...
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Health & Wellness Coaching Exam Test Prep Practice Questions & answers
- Exam (elaborations) • 8 pages • 2022
- Available in package deal
-
- $9.49
- + learn more
Health & Wellness Coaching Exam Test Prep Practice Questions & answersPractice Question #1: Is the following goal a behavioral goal or an outcome goal? 
______ I will lose 10 pounds in two months. 
Outcome goal is correct answer! 
 
 
 
Practice question #2: Which type of reflection is the following statement. 
"It's sounds like you are saying getting more sleep is important to you but you are not willing to give up video games at night." 
A. Simple reflection 
B. Amplified reflection 
C. Dou...
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