Canfitpro exam 2023 - Study guides, Class notes & Summaries

How many calories in a gram of carbohydrates ? - ANSWERS4 How many calories are in 1lbs of fat? - ANSWERS3500 What does RICE stand for? - ANSWERSrest, ice, compression, elevation What are the 5 SMART goals? - ANSWERSSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - ANSWERSexcess post-exercise oxygen consumption What is a compound exersice? - ANSWERSmulti-joint exercises that works several muscle or groups at once Name 5 compound exercis...

PTS CANFITPRO EXAM 2023-2024 ACTUAL EXAM 300 REAL EXAM QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)|ALREADY GRADED A

Which of the following is not one of the components of performance based fitness? - ANSWER-Vertical jump ____ is the ability to use all body parts together to produce smooth and fluid motion. - ANSWER-Coordination ____ is the product of strength and speed. - ANSWER-Power ACSM recommends __ min or more of moderate-intensity physical activity on most days of the week for cardiovascular health. - ANSWER-30 minutes. which of the following is not one of the recommendations from Canada's ...

Which of the following is not one of the primary components of fitness? - ANSWER-Balance Which of the following is not one of the components of performance based fitness? - ANSWER-Vertical jump ____ is the ability to use all body parts together to produce smooth and fluid motion. - ANSWER-Coordination ____ is the product of strength and speed. - ANSWER-Power ACSM recommends __ min or more of moderate-intensity physical activity on most days of the week for cardiovascular health. - AN...

CanFitPro Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro Exam 2023-2024 Questions and Answers 100% CorrectCanFitPro Exam 2023-2024 Questions and Answers 100% Correct Which of the following is not one of the primary components of fitness? - ANSWER-Balance Which of the following is not one of the components of performance based fitness? - ANSWER-Vertical jump ___...

PTS CANFITPRO EXAM 2023/2024 LATEST EDITION REAL EXAM FORMAT WITH 300+ QUESTIONS AND ANSWERS EXPERT VERIFIED FOR GUARANTEED PASS

The PAR-Q is designed to: - Answer- identify prospective clients who require medical clearance before they begin an exercise program To be classified as "apparently healthy," a prospective client must - Answer- have no more than one major cardiac risk factor The nerve and fibres that muscles command are called - Answer- a motor neuron When the nerve is stimulated, all of the associated muscle fibres will create tension; this is known as: - Answer- the All-or-None law Nerve signals ...

Which of the following is not one of the primary components of fitness? correct answersBalance Which of the following is not one of the components of performance based fitness? correct answersVertical jump ____ is the ability to use all body parts together to produce smooth and fluid motion. correct answersCoordination ____ is the product of strength and speed. correct answersPower