Components of fitness Study guides, Class notes & Summaries
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Test Bank for Foundations for Population Health in Community/Public Health Nursing, 6th Edition (Stanhope, 2022), Chapter 1-32 | All Chapters
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Test Bank - Foundations for Population Health in Community/Public Health Nursing, 6th Edition (Stanhope, 2022), Chapter 1-32 | All Chapters. Table of Contents Chapter 1. Community and Prevention Oriented Practice to Improve Population Health Chapter 2. The History of Public Health and Public and Community Health Nursing Chapter 3. The Changing U.S. Health and Public Health Care Systems Chapter 4. Ethics in Public and Community Health Nursing Practice Chapter 5. Cultural Influences in Nursing in ...
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OTF final exam questions and answers 2024
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What are great Orangetheory Fitness Coaches made of? - Personality, compassion and empathy, energy, and voice 
 
What Is Teacher Based Coaching? - Coach focused and not involving participants. me, I, MY 
 
What is student based coaching? - you, we, team. member focused. empowering language. 
 
What is the orange eye - The Orange Eye is the focus and attention to detail that a Coach must possess to be able to enhance the member experience and keep them safe through all points of the Orangetheory ...
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NASM Sports Nutrition FINAL Exam Questions & Answers 2024
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NASM Sports Nutrition FINAL Exam Questions & Answers 2024 
 
 
Which professional focuses primarily on addressing body weight/body composition, wellness, and lifestyle approaches to disease management? - ANSWER-General Nutrition Coach 
 
Which of the following is considered one of the energy systems? - ANSWER-The Phosphagen System 
 
What is the most important consideration for the general fitness enthusiast/recreational athlete? - ANSWER-Total daily energy requirement 
 
Which two components ma...
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ACE Group Fitness Exam-Practice Questions and answers
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What is the definition of a scope of practice? 
The legal range of services that professionals in a given field can provide, the settings in which they can be provided, and the guidelines or parameters that must be followed. 
 
 
 
What member of the Allied Healthcare Continuum can evaluate patients to diagnose ailments and implement treatment plans? 
Physicians/Doctors 
 
 
 
Name some reasons why there is expected growth in Group Fitness jobs between 2008 and 2018. 
Concerns about childhood ob...
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Navy Command Fitness Leader CFL post test 2024 with Correct Answers
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Navy Command Fitness Leader CFL post test 2024 with Correct Answers 
What does the Navy use to provide the CO with a means of assessing the general fitness of command members? - Correct Answer Physical Fitness Assessment or Physical Readiness Test Guide 5, Page 4) 
 
What are the components of the PFA? - Correct Answer Medical screening, physical readiness test, and body composition assessment 
 
What are the semi-annual PFA cycles for Navy defined as? - Correct Answer 1 Jan - 30 Jun "Cycle 1...
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FITOUR Advanced Fitness Instructor Certification exam Questions and Correct Answers 2024
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FITOUR Advanced Fitness Instructor 
Certification exam Questions and Correct 
Answers 2024 
buoyancy 
the upward thrust exerted by water on the body immersed 
hydrostatic pressure 
the weight of the water that pushes against a submerged object from all sides 
Drag 
resistance against an object in water or on land 
What are the four components of fitness performance? 
Speed, Power, Skill, and Agility 
When performing fitness activities in water, how many movements should be performed to two beats...
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NCEP Certification 2023-2024 Exam Questions With Complete Solution
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NCEP Certification 2023-2024 Exam Questions With Complete Solution 
What are the five components of fitness? - CORRECT ANSWERS Nutrition, flexibility (ROM), cardiovascular training, resistance training, attitude training 
 
What is a calorie? - CORRECT ANSWERS unit of energy 
 
Define active stretching and give an example - CORRECT ANSWERS ability to move a bone around an axis using only internal force: hamstring stretch for 2...
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Portage Learning Nutrition Module 5 Exam Questions And Answers (Verified And Updated)
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Portage Learning Nutrition Module 5 Exam 
Questions And Answers (Verified And 
Updated) 
physical fitness - answerthe ability to perform moderate to vigorous activity without excess 
fatigue. 
Benefits that occur from regular physical activity - answerincreased cardiovascular function, 
reduced stress, lower blood pressure, weight loss/control, reduced risk of certain cancers, 
improved sleep, improved immune function, improved blood glucose control, slowing of the 
aging process, and an improve...
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S95 Personal Exam Questions & Answers | 75 Questions with 100% Correct Answers | Updated & Verified
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Which duties can an S-95 Certificate of Fitness holder perform? - Visual Inspections Only - 
of fire alarm system components and smoke detectors 
What is the primary purpose of Fire Alarm Systems? - To warn building occupants and 
transmit signals indicating a fire condition to the Fire Department via central station. 
What is a Fire Alarm signal? - The signal initiated by a fire alarm initiating device such as a 
manual fire alarm pull station, smoke detector, water-flow switch, or any device i...
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CanFitPro - FIS Theory Exam (100% correct answers)
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ATP-CP System (Max effort - very short) 
Lactic Acid or Glycolytic System (Hard effort) 
Aerobic or Oxidative (Steady state effort) correct answers 3 energy systems 
 
Cardiorespiratory capacity 
Muscular capacity 
Flexibility correct answers three primary components of fitness 
 
• Decreased resting Heart Rate 
• Decreased risk of cardiovascular disease 
• Improved endurance 
• Increased stroke volume & cardiac output correct answers 4 benefits of training the cardivoscular system 
 
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