Csep cpt exam - Study guides, Class notes & Summaries

CSEP CPT Exam

CSEP-CPT Written Exam - Core Competancy 1, 2, 5 & 6

CSEP-CPT Exam Questions & Answers 2024/2025 Physical inactivity increases the risk of these major chronic conditions - ANSWERSCoronary heart disease, type 2 diabetes, breast and colon cancers, and shortens life expectancy Benefits of Physical Activity - ANSWERS>physical and mental health >quality of life >well-being >aerobic and MSK fitness >body composition >sleep >mood >self-confidence >neuromuscular awareness >Opportunities for social interaction...

On the one hand you want to get more physically active, but you are not willing to give up time with your family to go to the gym" is an example of ( Reflection Type)? - Double Sided Reflection According to the Categories of Aerobic Fitness, what's the requirement of Cross-country skiing, swimming, and skating - Acquired Skills, Baseline level of fitness According to the Categories of Aerobic Fitness, what's the requirement of Jogging, running, rowing, spinning, and stepping - Minimal S...

CSEP-CPT Exam with complete solution

CSEP-CPT Exam with complete solutions

CSEP CPT Exam

CSEP-CPT Exam with complete solutions

CSEP-CPT practical exam with complete solutions

what is the average stroke volume during exercise and at rest? - Rest: 70 mL/b Exercise: 120-190mL/b what is the average cardiac output at rest and during Exercise? - Rest: 4900 mL/min Exercise: mL/min What is the fuel for the anaerobic alactic system? Duration? By products? - Fuel: ATP and PCr Duration : 0-15 secs By products: ADP, Cr, Pi What is the fuel for the anaerobic lactic system? Duration? By-products? - Fuel: CHO Duration: 15-120 secs By-Products: Lactic Acid, 2 ATP/mol CHO ...