Define stamina - Study guides, Class notes & Summaries
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Crossfit Level 1 Exam review Exam Questions With 100% Correct Answers
- Exam (elaborations) • 25 pages • 2024
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Crossfit Level 1 Exam review Exam 
Questions With 100% Correct Answers 
Define CrossFit - answerA core strengthing program made up of constantly varied high 
intensity functional movements 
Articulate Characteristics of functional movements: Natural - answerThey are natural, 
effective, & efficient locomotor of body & external objects; most important they move large 
loads over long distances quickly; 
Articulate Characteristics of functional movements: Universal Motor Recruitment Patterns - 
an...
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BTEC Health and Social Care Human Lifespan and development Exam And Complete Answers 2024
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Define Growth Answer An increase in physical size, e.g. height, weight or mass 
 
Define Development Answer Complex changes including ability, skills and capabilities. 
 
Key features and age range of Birth-Infancy Answer 0-2 
Grow rapidly 
Reach 1/2 adult height by 2 
Can walk by 1 
Can run by 2 
 
Key features and age range of Early Childhood Answer 3-8 
Continue to grow steadily 
Start to develop coordination 
 
Key features and age range of Adolescence Answer 9-18 
Puberty begins ...
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Crossfit level 1 certification (2022/2023) 100% Pass
- Exam (elaborations) • 26 pages • 2024
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Crossfit level 1 certification (2022/2023) 
100% Pass 
Definition of Crossfit constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
What is functional movement load, distance, and speed for production of high power 
Define intensity power 
(intensity is the independent variable) 
Crossfit methodology: safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be 
supported only by measurable, ob...
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Crossfit Level 1 Kaplan University -Crossfit level 1 certification with answers
- Exam (elaborations) • 16 pages • 2024
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Crossfit level 1 certificationDefinition of Crossfit - correct answer constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
What is functional movement - correct answer load, distance, and speed for production of high power 
 
Define intensity - correct answer power 
(intensity is the independent variable) 
 
Crossfit methodology: - correct answer safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness...
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Crossfit level 1 certification Final Exam (actual test guide)
- Exam (elaborations) • 12 pages • 2024
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Crossfit level 1 certification Final Exam 
(actual test guide) 
Definition of Crossfit - CORRECT ANSWER-constantly varied, high intensity, functional 
movement 
(also known as Crossfits prescription) 
What is functional movement - CORRECT ANSWER-load, distance, and speed for 
production of high power 
Define intensity - CORRECT ANSWER-power 
(intensity is the independent variable) 
Crossfit methodology: - CORRECT ANSWER-safety, efficacy, and efficiency 
(the 3 most important and interdepende...
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CrossFit level 1 Certification Complete Exam 2024.
- Exam (elaborations) • 16 pages • 2024
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CrossFit level 1 Certification Complete Exam 2024. 
Definition of Crossfit - correct answer constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
What is functional movement - correct answer load, distance, and speed for production of high power 
 
Define intensity - correct answer power 
(intensity is the independent variable) 
 
Crossfit methodology: - correct answer safety, efficacy, and efficiency 
(the 3 most important and interdependent facets t...
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CROSSFIT LEVEL 1 – 130| 133 QUESTIONS AND ANSWERS.
- Exam (elaborations) • 15 pages • 2023
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Define CrossFit 
Constantly varied high intensity functional movement 
 
 
 
Define Variance 
Preparation for random physical challenges unknown and knowable 
 
 
 
Define General Physical Preparedness (GPP) and identify the relationship of variance to GPP 
GPP is broad, general and inclusive and variance creates this general condition 
 
 
 
Explain the concept of falling at the margins of our experience and how it relates to GPP and variance 
Constant variance prepares you at your margins of e...
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CROSSFIT LEVEL 1 CERTIFICATION| 149 QUESTIONS AND ANSWERS
- Exam (elaborations) • 17 pages • 2023
- Available in package deal
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- $15.49
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Definition of Crossfit 
constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
 
 
What is functional movement 
load, distance, and speed for production of high power 
 
 
 
Define intensity 
power 
(intensity is the independent variable) 
 
 
 
Crossfit methodology: 
safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data) 
 
 
 
...
-
CROSSFIT LEVEL 1 CERTIFICATION |147 QUESTIONS AND ANSWERS
- Exam (elaborations) • 17 pages • 2023
- Available in package deal
-
- $15.49
- + learn more
Definition of Crossfit 
constantly varied, high intensity, functional movement 
(also known as Crossfits prescription) 
 
 
 
What is functional movement 
load, distance, and speed for production of high power 
 
 
 
Define intensity 
power 
(intensity is the independent variable) 
 
 
 
Crossfit methodology: 
safety, efficacy, and efficiency 
(the 3 most important and interdependent facets to evaluate any fitness program, can be supported only by measurable, observable, repeatable data) 
 
 
 
...
-
Crossfit Level 1 Exam review Exam Questions With 100% Correct Answers
- Exam (elaborations) • 25 pages • 2024
- Available in package deal
-
- $13.49
- + learn more
Crossfit Level 1 Exam review Exam 
Questions With 100% Correct Answers 
Define CrossFit - answerA core strengthing program made up of constantly varied high 
intensity functional movements 
Articulate Characteristics of functional movements: Natural - answerThey are natural, 
effective, & efficient locomotor of body & external objects; most important they move large 
loads over long distances quickly; 
Articulate Characteristics of functional movements: Universal Motor Recruitment Patterns - 
an...
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