Dieting - Study guides, Class notes & Summaries

NASM WEIGHT LOSS SPECIALIST Exam Questions and Answers (2024 / 2025) (Verified Answers) What are psychological factors? - CORRECT ANSWER the biological, social, and environmental factors that affect an individual's thoughts, feelings, and actions. What are the 5 psychological factors that are key reasons why people with obesity may not achieve their weight loss goals? - CORRECT ANSWER 1. Coping 2. Dieting 3. Willpower 4. Adherence 5. Ambivalence What are some examples of weight lo...

Which statement is an appropriate nutritional recommendation when planning a balanced meal? a. Whole milk is recommended for the increased calcium and nutrient value b. Shortening is used instead of soft margarine when preparing food. c. Spices or herbs are added to season food without adding salt. d. Red meat should be the main protein on your plate throughout the week. - Answer c. Spices or herbs are added to season food without adding salt. Which recommendation is appropriate for a nur...

PSI Cosmetology Exam 2024 Questions| Q-Bank| +300 Questions Solved 100% Correct What is NOT utilized to evaluate your client's needs and desired results [Correct Ans: - Giving your preference as a stylist What type of scalp treatment should be used if there is a deficiency of natural oils on the scalp and hair [Correct Ans: - Dry hair and scalp treatment What hair type has the smallest diameter is the most fragile [Correct Ans: - Fine What is NOT a safety tip for the use of therma...

Psc 126 Exam 3 Questions With 100% Verified Answers What percentage of U.S. population is overweight - answer68% how much fat constitutes women's BMI - answer20-27% obesity - BMI - answerBMI over 30 risks of obesity - answer- mortality rates of all cancers especially cancers of digestive tract (colon, rectum, esophagus, and multiple myeloma) - cardiovascular disease - atherosclerosis - hypertension - type 2 diabetes - heart dailure multiple myeloma - answercancer of plasma cells we...

Child and Adolescent Nutrition - The study of nutritional needs and dietary patterns during childhood and adolescence. Middle Childhood - The developmental stage between the ages of 5 and 10. Preadolescence - The stage of development between childhood and adolescence, typically between the ages of 9 and 12. School Age - Another term for preadolescence, referring to the period between childhood and adolescence. Importance of Nutrition - The role of nutrition in establishing healthy eating ...

Which of the following is good dieting advice? avoid eating after 8 p.m. to lose weight cut out red meat from your diet try a high protein, low carbohydrate diet use small plates to limit portion size - Correct Answer-use small plates to limit portion size What is a risk factor for sleep apnea? deep sleep obesity genetics asthma - Correct Answer-obesity What are the symptoms of hypertension? difficulty breathing deeply generally there are no symptoms numbness of the hands ...

CSOWM Metabolic and Bariatric Surgery | Questions and Correct Answers | Latest Update 2024/2025 | 100% PASS Bariatric & Metabolic Surgery Procedures - Answer -Group of surgical procedures that impact the physiological regulation of body weight and improve morbidity and mortality rates Purely restrictive weight loss surgery - Answer -Laparoscopic adjustable gastric band (LAGB) Weight loss surgeries that are combination (Malabsorptive & restrictive) -Gastric manipulation, causing some r...

Which ONE regarding body weight is FALSE? A. There is evidence that obese people are more likely to eat in response to visual cues than are non-obese people. B. Most North American females are within 5 kg of their ideal weight. C. Medical definitions of ideal weight are based heavily on data compiled by life insurance companies. D. The percentage body fat of overweight people needs to be measured before they can begin safe weight loss. E. Repeated dieting may lower resting metabolic rate...

PSI Cosmetology Practice Test Question and answers already passed 20241. Stop the service - correct answer Which of the following is the FIRST step in responding to a blood exposure incident? 1. Stop the service 2. Put on gloves to protect yourself 3. clean the injured area with an antiseptic wipe 4. stop the bleeding by applying pressure to the area with clean gauze 2. lucent hair. - correct answer All of the following can be a side effect of crash dieting and anorexia EXCEPT 1....

Which of the following is good dieting advice? avoid eating after 8 p.m. to lose weight cut out red meat from your diet try a high protein, low carbohydrate diet use small plates to limit portion size - Correct Answer-use small plates to limit portion size What is a risk factor for sleep apnea? deep sleep obesity genetics asthma - Correct Answer-obesity What are the symptoms of hypertension? difficulty breathing deeply generally there are no symptoms numbness of the hands ...