Fad diets - Study guides, Class notes & Summaries

NUTRITION Types of nutrients  Macronutrients (carbs, fats, and protein) provide energy.  Micronutrients (vitamins and minerals) are used to regulate body processes.  Water is essential for every bodily function. Promotion of wound healing  Protein  Vit C and A  Zinc Infants  Commercial formulas and human breast milk both provide 20 kcal/ounce.  A healthy infant needs approximately 100 kcal/kilogram of body weight each day.  The American Academy of Pediatric...

PHED 1164 Final Exam Questions & Answers 2024/2025 Obesity - ANSWERSA chronic disease characterized by an excessively high amount of body fat 35% - ANSWERSEstimated obese adult population in industrialized nations. Physical Inactivity and Poor Dietary Habits - ANSWERSIncreases in obesity are primarily due to 40 Billion - ANSWERSEach year, the amount of money people spend attempting to lose weight is _____. Excessive body weight combined with physical inactivity - ANSWERSThe seco...

BPK 140 Final Exam| Questions and Answers| 100% Solved methods of determining ideal weight -height-weight tables -body mass index -waist circumference -skinfold thickness -body density by hydrostatic weighing -whole body electrical impedance -dual energy x-ray absorptiometry -cat scan / mri causes of obesity -metabolic factors -leptin -family factor -energy balance -psychological and cultural factors problems with fad diets 1. disguise for low calorie diet 2. loss of body water ...

WSC Social Studies Exam Study Guide 100% Verified Robert Anton Wilson - answerCoined the term "Neophilia" novelty seeking - answerA trait that refers to the tendency to search out and enjoy new experiences, also known as neophilia. Urge of novelty drops by 50% during the 20 - 60 years of a person's life. Diderot Effect - answerobtaining a new possession often creates a spiral of consumption which leads you to buy more than you thought you would - places like IKEA use the Diderot effec...

BIOD 121 - Essentials in Nutrition Module 1 Latest Update Graded A+ What is nutrition: nutrition by definition is a science that links food to health and disease. It includes the processes that humans ingest, digest, absorb, transport, and excrete substances Nutrition spands all ages in which: it impacts the time of birth to the time of death How do pharmaceuticals and the food industry play into nutrition: through the different supplements we take, what we eat and why we eat as far ...

Normal Sodium level correct answers 135-145 Hyponatremia correct answers low sodium in the blood Chronic: Anorexia, Nausea, Emesis, Muscular, Weakness, Irritability Severe: gait changes, stupor, seizures, coma causes of hyponatremia correct answers Causes of hyponatremia: Diuretics-Thiazide Drugs Dietary Changes,Low Na diet, Excessive water intake with sweating Fad diets, Anorexia nervosa. GI vomiting, diarrhea, GI suctioning, Tap water enemas,diuretics, kidney disease Treatment...

underweight: <18.5 normal: 18.5-24.9 overweight: 25-29.9 obese: 30-39.9 morbid obese: >40 - Classifications of BMIs -not an indication of body composition -it may overestimate body fat in athletes and others that have a muscular build -it may underestimate body fat in older persons and other who have less muscle/bone mass - Limitations to BMIs - Health risks associated with high BMI -as harmful as obesity - Health risks associated with low BMI -densitometry -anthropometry -con...

A chronic disease characterized by an excessively high amount of body fat : Obesity Estimated obese adult population in industrialized nations. : 35% Increases in obesity are primarily due to : Physical Inactivity and Poor Dietary Habits Each year, the amount of money people spend attempting to lose weight is _____. : 40 Billion The second leading cause of preventable death in the United States. : Excessive body weight combined with physical inactivity % of all people who begin a tradi...

what are the 2 categories of fats - Unsaturated Fats (mono and poly): Saturated Fats Definition of Personal Trainer - A qualified fitness professional who is hired by a client to assist the client in reaching a particular fitness/health goal. What a personal trainer IS and DOES: Professional - x Punctual x Organized x Educated/Certified x Experienced x Marketing and promotion Definition of Personal Training - A fitness training program that joins a personal trainer with a client to est...

ISSA Nutrition Exam Final 2023 WHAT IS GOOD NUTRITION? - Correct Answer-PROPERLY CONTROLS ENERGY BALANCE PROVIDE NUTRIENT DENSITY ACHIEVE HEALTH, BODY COMPOSITION AND PERFORMANCE GOALS HONEST AND OUTCOME BASE WHAT ARE THE 8 STEPS TO EFFECTIVE COACHING? - Correct Answer-PREPARE FOR CLEINT COLLECT PRELIMINARY CLIENT INFO EVALUATE CLEINT INFO AND STATE WHAT IT MEANS OFFER NUTRITIONAL SUGGESTIONS AND PLANS OFFER SUPPLEMENTAL SUGGESTIONS SET BEHAVIOR GOALS AND CREATE MONITOR STRTG MAKE N...