Issa final exam 3 Study guides, Class notes & Summaries

ISSA FINAL EXAM LATEST QUESTIONS AND VERIFIED ANSWERS / ISSA FINAL EXAM LATEST What is the recommended amount of fat per meal for a male client? - 2 thumbs What muscle is the prime mover in the bench press? - Pectoralis major (sternal pectoralis major) is the largest between the that and clavicular (upper chest) pectoralis. How is strength usually measured? - 1RM test since strength is defined as the: 1. ability to contract muscles with maximum force. 2. Being able to exert musculoskeleta...

issa final exam 100 QUESTIONS AND ANSWERS 2023 LATEST GRADED Aissa final exam 100 QUESTIONS AND ANSWERS 2023 LATEST GRADED A 1. the primary fuel during endurance exercise is: fatty acids 2. the human body consists of: chemicals, cells, tissues 3. Metabolism can be categorized in the following phases: catabolism & anabolism 4. BMR stands for: basal metabolic rate 5. A 30-minute jog would rely most heavily on which energy pathway?: oxidative 6. The automatic tendency to maintain a rela...

ISSA Specialist in Sports Nutrition Final Exam | Latest Update | 2024/2025 | Already Passed What is the primary role of carbohydrates in a sports nutrition plan? - To build muscle - To increase hydration - To provide long-term energy storage To provide quick energy for high-intensity exercise Which nutrient is most critical for muscle repair and recovery? - Carbohydrates Protein - Fat - Fiber 2 What is the recommended ratio of carbohydrates to protein in a post-wo...

ISSA Personal Training Final Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+ The heart and blood vessels are the components of which human organ system? Correct Answer: The circulatory system Blood vessels are compromised of which type of muscle tissue? Correct Answer: Smooth muscle Which blood vessels carry blood away from heart? Correct Answer: Arteries Which heart chamber receives deoxygenated blood from the body? Correct Answer: Right atrium During...

ISSA SPECIALIST IN SPORTS NUTRITION FINAL REAL EXAM 2023/2024 GUARANTEED PASS EXACT QUESTIONS WITH EXPERT VERIFIED ANSWERSWhich of the following is NOT one of the 3 E's of nutrition? A. Essential Nutrition for Maximum Performance B. Essential Nutrition for Survival C. Essential Nutrition for Disease Treatment D. Essential Nutrition for Optimal Health E. None of the above

ISSA Final Exam |Questions and 100% Correct Verified Answers| 2023/ 2024 Update QUESTION during digestion process the small intestine function is to: Answer: Responsible for receiving chyme from the stomach and beginning the absorptive process. Alot of nutrient absorption takes place here. QUESTION the large intestine ( colon) funciton Answer: Houses bacteria that help to balance immunity and digestion QUESTION during digestion the liver does what? Answ...

ISSA FINAL EXAM WITH 380 QUESTIONS AND CORRECT DETAILED ANSWERS (VERIFIED ANSWERS)| NEWEST | ALREADY GRADED A+ 1. During exercise, the average human's breathing rate increases to what range and varies based on exercise intensity?ANSWER50 to 60 breaths per minute 2. Muscle cells contain which cellular fluid that is NOT a part of other human cells?ANSWERsarcoplasm 3. What type of email communication reaches out to former clients and older prospects and encourages a reply?ANSWERreengagem...

ISSA Final Exam | Questions & 100% Correct Answers (Verified) | Latest Update | Grade A+ What is the prime mover at the hip during a hip hinge? Correct Answer: Erector spinae What term represents the six anatomical locations of predictable movement patterns where movement dysfunctions can be detected? Correct Answer: Kinetic chain checkpoints When considering exercise order, what should be a priority before completing accessory exercises? Correct Answer: Compound exercises Which ...

ISSA Sports Nutrition Final exam 2023/2024 Questions and Answers Which of the following is the 3 E's of nutrition? Correct Answer Essential Nutrition for Maximum Performance Essential Nutrition for Survival Essential Nutrition for Optimal Health Which of the following is an essential nutrient? Correct Answer A, B, and C In order to reduce free radical damage to their bodies, athletes need to consume nutrients with ___ capabilities Correct Answer antioxidant What is the practice of eati...