Issa quiz nutrition - Study guides, Class notes & Summaries

ISSA CPT Quiz 2 | Latest Update | 2024/2025 | Already Passed What are the core principles of exercise physiology taught in the ISSA Certified Personal Trainer program? The core principles of exercise physiology include understanding how the body responds and adapts to physical activity, including concepts such as muscle contraction, energy systems, cardiovascular responses, and adaptations to resistance and aerobic training. How does the ISSA Certified Personal Trainer program teac...

ISSA Quiz Questions Nutrition Exam Latest Questions with Answers for 2024 Update..

ISSA Quiz 1 Latest Version | 2024/2025 | Already Graded A What is the primary goal of a fitness trainer certified by ISSA? The primary goal is to help clients achieve their fitness objectives through personalized workout plans, proper nutrition guidance, and consistent motivation. Trainers focus on improving clients' overall health, strength, and well-being. How does an ISSA-certified trainer assess a new client’s fitness level? They assess fitness levels through a combinat...

ISSA NUTRITION CHP 2 QUIZ ( Cells, Organ, Systems, Digestion ) exam question and answer latest update

ISSA Certification Nutrition Quiz Questions with 100% Correct Solutions

Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 B.C. - Answer--Hippocrates Vitamins and their importance in health & wellness were discovered by European doctors in: - Answer--The early 1900s In humans, what provides the first impression of food? - Answer--The eyes What is one of the 5 categories of taste in food, corresponding to the flavor of glutamates? - Answer--Umami Foods selected, produced or consumed for reasons beyond calorie an...

ISSA Quiz - Concepts of Resistance Training | Latest Update | 2024/2025 | Already Passed What is the primary goal of resistance training? The primary goal of resistance training is to improve muscular strength, endurance, and overall physical performance by challenging muscles with external resistance. How does progressive overload benefit resistance training? Progressive overload benefits resistance training by gradually increasing the resistance or intensity of exercises, f...

ISSA Quiz Questions Nutrition questions and correct answers2023/2024 Who declared "Let thy food be thy medicine, and thy medicine be thy food" in 400 B.C. - answers Hippocrates Vitamins and their importance in health and wellness were discovered by European doctors in the - answers Early 1900s In humans what provides the first impression of food? - answers The eyes Which of the following is one of the five categories of taste in food, corresponding to the flavor glutamate? - answe...

ISSA Nutrition Quiz: Q/A

ISSA Sports Nutrition Quiz 5 with Questions and Answers What are lipids made up of? A. Carbon B. Nitrogen C. Oxygen D. Hydrogen E. A, C, and D ANSWER E. A, C, and D What is the most prevalent type of lipid? A. Phospholipid B. Triglyceride / Fatty Acids C. Cholesterol D. Phosphatidylserine E. None of the above ANSWER B. Triglyceride / Fatty Acids The ultimate goal for the athlete will be to keep total lipid intake below________ of total daily calories. A. 10% B. 50% ...