Issa trainer exam 2025 - Study guides, Class notes & Summaries

ISSA Certified Fitness Trainer Exam with Correct Solutions 2024 training effect - Answer -An increase in functional capacity of muscles and other bodily tissues as a result of increased stress (overload) placed upon them. Homeostasis - Answer -The automatic tendency to maintain a relatively constant internal environment. Metabolism - Answer -The total of all the chemical and physical processes by which the body builds and maintains itself (anabolism) and by which it breaks down its substan...

ISSA Transformation Specialist Exam Expected Questions and Answers (2024 / 2025) (Verified Answers) The strongest predicator of long lasting behavioral change is - ANSWERS The relationship between the personal trainer and the client. : Inspiring change in the client begins with - ANSWERS Understanding the client on a fundamental level. : Research by Prochaska and colleagues has shown that interventions to change behavior are _______________ if they are "stage-matched," that is, "ma...

ISSA Transformation Specialist Expected Questions and Answers (2024 / 2025) (Verified Answers) final exam The strongest predicator of long lasting behavioral change is a. the relationship between the personal trainer and the client. b. the client's knowledge c. the personal trainer's knowledge d. the personal trainer's fitness level - ANSWERS a. the relationship between the personal trainer and the client Inspiring change in the client begins with___. a. enthusiasm b. strong ...

ISSA Transformation Specialist Exam Expected Questions and Answers (2024 / 2025) (Verified Answers) The strongest predicator of long lasting behavioral change is - ANSWERS The relationship between the personal trainer and the client. : Inspiring change in the client begins with - ANSWERS Understanding the client on a fundamental level. : Research by Prochaska and colleagues has shown that interventions to change behavior are _______________ if they are "stage-matched," that is, "ma...

ISSA TRAINER EXAM with Correct Solutions 2024 Muscular, cardiopulmonary, and metabolic adaptations to exercise are known as the training effect. (T/F) - Answer -True The body's automatic tendency to maintain a constant internal body environment through various processes is called: - Answer -Homeostasis BMR stands for - Answer -basal metabolic rate Anabolism and catabolism occur at the same time throughout the body. (T/F) - Answer -True A calorie is a unit of heat. (T/F) - Answer -True ...

ISSA TRAINER EXAM/2025 LATEST UPDATE WITH ACTUAL QUESTIONS AND ANSWERS (GRADED A+)

ISSA Personal Trainer Cert Exam 2024/2025 Questions With Completed Solutions.

ISSA Transformation Specialist Exam Expected Questions and Answers (2024 / 2025) (Verified Answers) The strongest predicator of long lasting behavioral change is - ANSWERS The relationship between the personal trainer and the client. : Inspiring change in the client begins with - ANSWERS Understanding the client on a fundamental level. : Research by Prochaska and colleagues has shown that interventions to change behavior are _______________ if they are "stage-matched," that is, "ma...

ISSA FINAL EXAM ACTUAL EXAM LATEST 2024 2025 WITH UPDATED QUESTIONS AND DETAILED CORRECT ANSWERS (ALREADYGRADED A+) Which of the following is a physiological difference between children and adults - ANSWER-Children have smaller airways and more soft tissue than adults What type of goal is focused on the end result - ANSWER-outcome goal Which of the following is true regarding an emergency exit plan - ANSWER-It clearly labels all exit and entry doors, stairwells, and elevator...

ISSA TRAINER EXAM Solved 100% Correct |2024/2025 Correct Questions and Answers