Name 5 compound exercises - Study guides, Class notes & Summaries

How many calories in a gram of carbohydrates ? - 4 How many calories are in 1lbs of fat? - 3500 What does RICE stand for? - rest, ice, compression, elevation What are the 5 SMART goals? - Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - excess post-exercise oxygen consumption What is a compound exersice? - multi-joint exercises that works several muscle or groups at once Name 5 compound exercises. - Squat, burpees, barbell hip raises, deadlifts, i...

How many calories in a gram of carbohydrates ? Answer 4 How many calories are in 1lbs of fat? Answer 3500 What does RICE stand for? Answer rest, ice, compression, elevation What are the 5 SMART goals? Answer Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? Answer excess post-exercise oxygen consumption What is a compound exersice? Answer multi-joint exercises that works several muscle or groups at once Name 5 compound exercises. Answer S...

Canfitpro Exam Prep Questions With 100% Correct Answers How many calories in a gram of carbohydrates ? - answer4 How many calories are in 1lbs of fat? - answer3500 What does RICE stand for? - answerrest, ice, compression, elevation What are the 5 SMART goals? - answerSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - answerexcess post-exercise oxygen consumption What is a compound exersice? - answermulti-joint exercises that works several muscle o...

Canfitpro Exam Prep – Q&A How many calories in a gram of carbohydrates ? - ANS-4 How many calories are in 1lbs of fat? - ANS-3500 What does RICE stand for? - ANS-rest, ice, compression, elevation What are the 5 SMART goals? - ANS-Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - ANS-excess post-exercise oxygen consumption What is a compound exersice? - ANS-multi-joint exercises that works several muscle or groups at once Name 5 compound exercis...

How many calories in a gram of carbohydrates ? - Answer 4 How many calories are in 1lbs of fat? - Answer 3500 What does RICE stand for? - Answer rest, ice, compression, elevation What are the 5 SMART goals? - Answer Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Answer excess post-exercise oxygen consumption What is a compound exersice? - Answer multi-joint exercises that works several muscle or groups at once Name 5 comp...

How many calories in a gram of carbohydrates ? - Answer 4 How many calories are in 1lbs of fat? - Answer 3500 What does RICE stand for? - Answer rest, ice, compression, elevation What are the 5 SMART goals? - Answer Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - Answer excess post-exercise oxygen consumption What is a compound exersice? - Answer multi-joint exercises that works several muscle or groups at once Name 5 comp...

Canfitpro Exam Prep – 2023/2024 Questions and Answers 100% CorrectCanfitpro Exam Prep – 2023/2024 Questions and Answers 100% CorrectCanfitpro Exam Prep – 2023/2024 Questions and Answers 100% CorrectCanfitpro Exam Prep – 2023/2024 Questions and Answers 100% CorrectCanfitpro Exam Prep – 2023/2024 Questions and Answers 100% Correct How many calories in a gram of carbohydrates ? - ANSWER-4 How many calories are in 1lbs of fat? - ANSWER-3500 What does RICE stand for? - ANSWER-rest, i...

Canfitpro Exam Prep Questions With 100% Correct Answers How many calories in a gram of carbohydrates ? - answer4 How many calories are in 1lbs of fat? - answer3500 What does RICE stand for? - answerrest, ice, compression, elevation What are the 5 SMART goals? - answerSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - answerexcess post-exercise oxygen consumption What is a compound exersice? - answermulti-joint exercises that works several muscle o...

Canfitpro Exam Prep Questions With 100% Correct Answers How many calories in a gram of carbohydrates ? - answer4 How many calories are in 1lbs of fat? - answer3500 What does RICE stand for? - answerrest, ice, compression, elevation What are the 5 SMART goals? - answerSpecific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? - answerexcess post-exercise oxygen consumption What is a compound exersice? - answermulti-joint exercises that works several muscle o...

How many calories in a gram of carbohydrates? Correct Answer 4 How many calories are in 1lbs of fat? Correct Answer 3500 What does RICE stand for? Correct Answer rest, ice, compression, elevation What are the 5 SMART goals? Correct Answer Specific, measurable, attainable, realistic, and time sensitive What does EPOC stand for? Correct Answer excess post-exercise oxygen consumption What is a compound exersice? Correct Answer multi-joint exercises that works several muscle or groups...