Nfpt practice test 1 Study guides, Class notes & Summaries

NFPT |NATIONAL FEDERATION OF PROFESSIONAL TRAINERS EXAM PRACTICE WITH 100% CORRECT ANSWERSWhich of the following types of resistance training exercises are BEST suited for the size and strength client? Element Compound Contraction Impacted 1 of 105 Term A client who has purchased multiple training sessions in advance, continually arrives at the gym late and not ready to workout. What is the best way to communicate your concern to them? Remind the client that their time with you is v...

NFPT Nutrition Specialist Course Practice Test 1 Questions Answered 100% correct

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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch Red Slow Twitch Which of the following could be a reason that muscles experience atrophy? Strength training Extreme sports Aging process Daily exercise Aging process Brainpower Read More Where are the Rhomboid muscles located? Deep, beneath Traps Deep, beneath Biceps Femoris Superficial, ins...

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NFPT $ PRACTICE TEST 1-60 QUESTIONS WITH VERIFIED SOLUTIONS

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NFPT Exam answers 2022. When spotting a client doing barbell squats, the trainer should be positoined where? - In front of the client. At the side of the client. Behind the client Away from the client. A soft tissue structure called a ligament connects what? - Muscle to bone Bone to bone Muscle to organ Bone to organ Which of the following is BEST recommended for an obese and sedentary client? - Lunges. Olympic lifts. Plyometric training Low intensity ...

NFPT Practice Test #1 question and answers graded A+ 2023The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Red slow twitch Red fast twitch White fast twitch White slow twitch - correct answer Red Slow Twitch Which of the following could be a reason that muscles experience atrophy? Strength training Extreme sports Aging process Daily exercise - correct answer Aging process Where are the Rhomboid muscles located? Deep, benea...

NFPT Practice Test #1 with complete solution 2023/2024