Nfpt practice - Study guides, Class notes & Summaries
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NFPT PRACTICE EXAM-105 QUESTIONS WITH VERIFIED SOLUTIONS ALREADY GRADED A+
- Exam (elaborations) • 11 pages • 2023
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
 
 
 
Which of the following could be a reason that muscles experience atrophy? 
Aging process 
 
 
 
 
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Where are the rhomboid muscles located? 
Deep, beneath Traps 
 
 
 
Which of the following is a correctly stated agonist/antagonist muscle group...
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NFPT PRACTICE EXAM 2024 WITH 100% CORRECT ANSWERS
- Exam (elaborations) • 11 pages • 2024
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? Answer - Red slow twitch 
 
Which of the following could be a reason that muscles experience atrophy? Answer - Aging process 
 
Where are the rhomboid muscles located? Answer - Deep, beneath Traps 
 
Which of the following is a correctly stated agonist/antagonist muscle group? Answer - Latissimus Dorsi/Deltoid 
 
Which of the following types of resistance training exercises are BEST s...
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NFPT PRACTICE TEST #1 EXAM 2024 WITH 100% CORRECT ANSWER
- Exam (elaborations) • 12 pages • 2024
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitchAnswer - Red Slow Twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exerciseAnswer - Aging process 
 
Where are the Rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris 
Superficial, inside Rotator Cuff ...
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NFPT PRACTICE EXAM-105 QUESTIONS WITH VERIFIED SOLUTIONS ALREADY GRADED A+
- Exam (elaborations) • 11 pages • 2023
-
Available in package deal
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- $14.49
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NFPT PRACTICE EXAM-105 QUESTIONS WITH VERIFIED SOLUTIONS ALREADY GRADED A+
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NFPT Practice Test 2 Exam Questions And Answers 100% Verified
- Exam (elaborations) • 4 pages • 2024
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NFPT Practice Test 2 Exam Questions And 
Answers 100% Verified 
What type of joint is the elbow considered? - answerPivot joint 
The type of joint that is found in both the elbow and knee is referred to as a - answerHinge 
joint 
A one leg squat should focus mainly on activating and strengthening the: - answerGluteus 
Maximus 
This muscle fiber type contracts quickly (in short durations) and is associated with performance 
in an activity like basketball. - answerRed fast twitch 
The sternoclavic...
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NFPT Practice Exam Questions and Answers
- Exam (elaborations) • 8 pages • 2023
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NFPT Practice Exam Questions and 
Answers
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NFPT Practice Test #1 Questions With Complete Solutions
- Exam (elaborations) • 14 pages • 2023
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? 
Red slow twitch 
Red fast twitch 
White fast twitch 
White slow twitch correct answer: Red Slow Twitch 
 
Which of the following could be a reason that muscles experience atrophy? 
Strength training 
Extreme sports 
Aging process 
Daily exercise correct answer: Aging process 
 
Where are the Rhomboid muscles located? 
Deep, beneath Traps 
Deep, beneath Biceps Femoris 
Superficial, insi...
-
NFPT Practice Exam Questions And Answers 2023-2024 Graded A 100% Verified
- Exam (elaborations) • 8 pages • 2023
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NFPT Practice Exam Questions And Answers Graded A 100% Verified/NFPT Practice Exam Questions And Answers Graded A 100% Verified/NFPT Practice Exam Questions And Answers Graded A 100% Verified
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NFPT Practice Test 2 Exam Questions And Answers 100% Verified
- Exam (elaborations) • 4 pages • 2024
- Available in package deal
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- $10.49
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NFPT Practice Test 2 Exam Questions And 
Answers 100% Verified 
What type of joint is the elbow considered? - answerPivot joint 
The type of joint that is found in both the elbow and knee is referred to as a - answerHinge 
joint 
A one leg squat should focus mainly on activating and strengthening the: - answerGluteus 
Maximus 
This muscle fiber type contracts quickly (in short durations) and is associated with performance 
in an activity like basketball. - answerRed fast twitch 
The sternoclavic...
-
NFPT Practice Exam Correct Questions & Answers(RATED A+)
- Exam (elaborations) • 8 pages • 2023
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- $10.99
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The muscle fiber type recruited for an endurance event, such as a marathon, would be which of the following? - ANSWER Red slow twitch 
 
Which of the following could be a reason that muscles experience atrophy? - ANSWER Aging process 
 
Where are the rhomboid muscles located? - ANSWER Deep, beneath Traps 
 
Which of the following is a correctly stated agonist/antagonist muscle group? - ANSWER Latissimus Dorsi/Deltoid 
 
Which of the following types of resistance training exercises are BEST suite...
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