Niyamas - Study guides, Class notes & Summaries
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200-hour Yoga teacher training Questions and Answers
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200-hour Yoga teacher training 
Questions and Answers 
Where and when did yoga originate? - Correct Answer ️️ -North India, 5000 years ago, 
or more 
Who is the father of yoga asana? - Correct Answer ️️ -Krishnamacharya. In 1930, 
Krishnamacharya received financial backing and set up classes in gymnasium at the 
Sanksrit College with the goal of introducing the power of yoga to as many students as 
possible. The students were more interested in building strength and fitness than 
buildin...
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YTT 200 HR TEST QUESTIONS AND ANSWERS, GRADED A+/ VERIFIED.
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YTT 200 HR TEST QUESTIONS AND ANSWERS, GRADED 
A+/ VERIFIED. 
What is the limb where one withdraws all of the senses? - -Pratyahara 
What limb is the ultimate goal of yoga, which is merging with the divine? - -Samadhi 
The limbs that cover 10 moral principles are referred to as? - -Yamas and Niyamas 
The practice of breath control is referred to as? (It is also the limb that creates an intimate relationship 
or connection with our life force energy) - -Pranayama 
When someone is concentrating ...
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CorePower Yoga Teacher Training Final Exam | Questions and Correct Answers | Latest Update 2024/2025
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CorePower Yoga Teacher 
Training Final Exam | Questions 
and Correct Answers | Latest 
Update 2024/2025 
10 Yoga Class Essentials - Answer -1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
8 Limbs of Yoga - Answer -Yama, Niyama, Asana, Pranayama, 
Pratyahara, Dharana, Dhyana, SamadhiYamas (...
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CorePower Yoga Teacher Training Final Exam || very Flawless.
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10 Yoga Class Essentials correct answers 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
8 Limbs of Yoga correct answers Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
 
Yamas (5) correct answers Ahimsa, Satya, Asteya, Brahmacharya, Aparigraha 
 
Niyamas (5) correc...
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YOGA 200 HR EXAM-with 100% verified solutions- 2023-2024
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YOGA 200 HR EXAM-with 100% verified solutions- 2023-2024 
 
all of the above 
Which ancient religion do the roots of yoga derive from? 
 
to make one 
What is the sanskrit meaning of the word 'yoga'? 
 
satya 
Which of the following Yamas means to be honest with ourselves and others? 
 
Saucha 
Which of the five Niyamas focus on treating your body as a temple? 
 
closer to the midline 
The term medial means which of the following? 
 
extension and flexion 
Which of the following types of movem...
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YTT 200 HR Test 100% Correct Solved
- Exam (elaborations) • 9 pages • 2024
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YTT 200 HR Test 100% Correct Solved 
What is the limb where one withdraws all of the senses? - Correct Answer ️️ - 
Pratyahara 
What limb is the ultimate goal of yoga, which is merging with the divine? - Correct 
Answer ️️ -Samadhi 
The limbs that cover 10 moral principles are referred to as? - Correct Answer ️️ - 
Yamas and Niyamas 
The practice of breath control is referred to as? (It is also the limb that creates an 
intimate relationship or connection with our life force energy) ...
-
COREPOWER YOGA TEACHER TRAINING FINAL EXAM 2024 QUESTIONS WITH COMPLETE SOLUTIONS ALREADY PASSED AND VERIFIED
- Exam (elaborations) • 7 pages • 2024
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10 Yoga Class Essentials - CORRECT ANSWER 1. Physical yoga postures (Asana) 
2. Breath (Prana) 
3. Flow (Vinyasa) 
4. Heat (Tapas) 
5. Gaze (Drishti) and focus (Dharana) 
6. Alignment and safety 
7. Abdominal lock (Uddiyana Bandha) 
8. Establish rhythm 
9. Set students up for success 
10. Have fun 
 
8 Limbs of Yoga - CORRECT ANSWER Yama, Niyama, Asana, Pranayama, Pratyahara, Dharana, Dhyana, Samadhi 
 
Yamas (5) - CORRECT ANSWER Ahimsa, Satya, Asteya, Brahmacharya, 
Aparigraha 
 
Niyamas (...
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YTT 200 HR Test 100% Correct Solved
- Exam (elaborations) • 9 pages • 2024
- Available in package deal
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- $12.49
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YTT 200 HR Test 100% Correct Solved 
What is the limb where one withdraws all of the senses? - Correct Answer ️️ - 
Pratyahara 
What limb is the ultimate goal of yoga, which is merging with the divine? - Correct 
Answer ️️ -Samadhi 
The limbs that cover 10 moral principles are referred to as? - Correct Answer ️️ - 
Yamas and Niyamas 
The practice of breath control is referred to as? (It is also the limb that creates an 
intimate relationship or connection with our life force energy) ...
-
200 Yoga YTT Exam 1 Questions and Answers
- Exam (elaborations) • 6 pages • 2024
- Available in package deal
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200 Yoga YTT Exam 1 Questions and Answers 
1. What is a sutra - Correct Answer ️️ -a sacred text, pearl, a nugget, woven 
landscape of spiritual work to guide, thread on which jewels are strung 
2. Sutra 1.2, what is yoga 2.46 asana practice - Correct Answer ️️ -1.2-ability to direct 
the mind exclusively toward an object and sustain that direction w/o distraction, 2.46- 
Sthira/Suka Asana must have the dual qualities of alertness and relaxation, steady and 
comfortable 
3. Who was Patan...
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200 Yoga YTT Exam 1 Questions and Answers
- Exam (elaborations) • 6 pages • 2024
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- $11.49
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200 Yoga YTT Exam 1 Questions and Answers 
1. What is a sutra - Correct Answer ️️ -a sacred text, pearl, a nugget, woven 
landscape of spiritual work to guide, thread on which jewels are strung 
2. Sutra 1.2, what is yoga 2.46 asana practice - Correct Answer ️️ -1.2-ability to direct 
the mind exclusively toward an object and sustain that direction w/o distraction, 2.46- 
Sthira/Suka Asana must have the dual qualities of alertness and relaxation, steady and 
comfortable 
3. Who was Patan...
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