Nsca cscs test - Study guides, Class notes & Summaries

2024 NSCA CSCS TERMS Study Guide With 100% Verified Answers 1. Closed Skill Answer: predictable/stable environments. Ex: Agility/T-Test 2. Open Skill Answer: unpredictable/unstable environments. Ex: Dodging in team games 3. The work rest ratio for plyometric training. Answer: 1:5 4. jumps is considered the most intense plyometric drill. Answer: depth 5. What detects rapid movement and initiates the stretch reflex? Answer: muscle spindle 6. muscular adaptations to aerobic exercise i...

2024 NSCA CSCS Exam ( Version 3 ) New Full Exam Questions and Answers ( Included ) 100% Correct 1. Closed Skill Answer: predictable/stable environments. Ex: Agility/T-Test 2. Open Skill Answer: unpredictable/unstable environments. Ex: Dodging in team games 3. The work rest ratio for plyometric training. Answer: 1:5 4. jumps is considered the most intense plyometric drill. Answer: depth 5. What detects rapid movement and initiates the stretch reflex? Answer: muscle spindle 6. muscul...

NSCA CSCS EXAM REVIEW ACTUAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+ An __________________ or waiver is an agreement by a client, before beginning participation, to give up, relinquish, or waive the participants rights to legal remedy (damages) in the event of injury, even when such injury arises as a result of provider negligence - CORRECT ANSWER Assumption of risk The sit and reach test is often used to measure _________ and ___________ flexibil...

CSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS WITH VERIFIED ANSWERS RATED ACSCS PRACTICE TEST QUESTIONS...

NSCA CSCS EXAM REVIEW ACTUAL EXAM QUESTIONS AND CORRECT ANSWERS (VERIFIED ANSWERS) |ALREADY GRADED A+ An __________________ or waiver is an agreement by a client, before beginning participation, to give up, relinquish, or waive the participants rights to legal remedy (damages) in the event of injury, even when such injury arises as a result of provider negligence - CORRECT ANSWER Assumption of risk The sit and reach test is often used to measure _________ and ___________ flexibil...

NSCA CSCS 2023/ 2024 Update| Questions and Verified Answers with Rationales| 100% Correct| Grade A Q: Which substance is usually ingested by overweight females in hopes of losing weight? a. erythropoietin b. human chorionic gonadotropin c. testosterone Answer: b. human chorionic gonadotropin Rationale: Human chorionic gonadotropin (HCG) is a hormone obtained from the placenta of pregnant women and is very closely related in structure and function to luteinizing hormone. In fact, it...

NSCA CERTIFIED STRENGTH AND CONDITIONING SPECIALIST (CSCS ) EXAM BANK 200+ QUESTIONS AND VERIFIED ANSWERS 2023/2024 GRADED A+. 2 / 75 1. Why do sedentary ,healthy adults require dietary proteins/amino acids tomaintain good health? a. to maintain cellular structure and function b. to prevent diseases such as cancer c. to strengthen bones: ANSWER: a. to maintain cellular structure and function EXPLANATION: Protein isthe primary structural and functional component of every cell in the ...

NSCA CSCS EXAM REVIEW Questions and answers Graded A+ 100% Updated_ The Medicare Physician Fee Schedule Database (MPFSD) includes fee calculations based on work expense, practice expense, and malpractice expense which are used in determining payments to physicians. Those figures are referred to as what? - CORRECT ANSWER-Relative Value Units Understand the relevant theory and principles that underpin training. - CORRECT ANSWER-Training Load model, Periodization, Parallel training model, Sequen...