Pectineus muscle - Study guides, Class notes & Summaries
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NASM CES Actual Practice 2023/2024
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NASM CES Actual Practice 2023/2024 
 
 
What percentage of the population is estimated to be obese? 
Select one: 
a. 13.8% 
b. 23.8% 
c. 33.8% 
d. 43.8% - ANSWER ~ c. 33.8% 
 
 
 
 
 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? 
Select one: 
a. Adductor brevis 
b. Adductor longus 
c. Pectineus 
d. Adductor magnus - ANSWER ~ d. Adductor magnus 
 
 
 
 
 
Which muscle eccentrically decelerates hip adduction, ...
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Straighterline BIO 201 Anatomy & Physiology I Graded Exam 3 (New Version June 2024)
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Question 1 
Correct 
5.00 points out of 5.00 
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Which of the following statements best predicts the effect of a substance that blocks creatine kinase 
activity? 
Select one: 
Straighterline BIO 201 Anatomy & Physiology I Graded Exam 3 (New Version June 2024) 
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Hawaii Massage Exam Practice Test 100% Correct
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Hawaii Massage Exam Practice Test 100% Correct 
The basic unit of structure of bones is the: 
(a) compact bones 
(b) periosteum 
(c) spongy bones 
(d) osteon - Correct Answer ️️ -Osteon 
Which cranial nerve controls the shoulder? 
(a) vagus 
(b) trigeminal 
(c) accessory 
(d) abducens - Correct Answer ️️ -Accessory 
Your client is lying in the supine position and complains of lower back pain. What do you 
do? 
(a) stop the massage 
(b) turn him on his side 
(c) ask him to relax 
(d) plac...
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NCSF-CPT Study Exam 2024 Questions and Answers
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NCSF-CPT Study Exam 2024 Questions and Answers 
The joint movement that results in an increase of the joint angle is called - Answer ️️ - 
extension- 
think of a protractor as ur joint the more its angled outward the bigger the angle becomes 
When working with a trainer, an individual lifts a 10lbs weight straight over her head through a 
distance of 2.5 ft. How much linear work has been generated? - Answer ️️ -25 pound- feet 
force * distance through which the force travels = linear wor...
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Hawaii Massage Exam Practice Test Questions with Complete Solutions
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Hawaii Massage Exam Practice Test 
Questions with Complete Solutions 
The basic unit of structure of bones is the: 
(a) compact bones 
(b) periosteum 
(c) spongy bones 
(d) osteon -Answer-Osteon 
Which cranial nerve controls the shoulder? 
(a) vagus 
(b) trigeminal 
(c) accessory 
(d) abducens -Answer-Accessory 
Your client is lying in the supine position and complains of lower back pain. What do you do? 
(a) stop the massage 
(b) turn him on his side 
(c) ask him to relax 
(d) place a pillow un...
And that's how you make extra money
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NASM CES Practice Exam with correct Answers
- Exam (elaborations) • 31 pages • 2024
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What percentage of the population is estimated to be obese? 
Select one: 
a. 13.8% 
b. 23.8% 
c. 33.8% 
d. 43.8% - Answer ️️-c. 33.8% 
 
Which adductor muscle has fibers that can concentrically accelerate extension of the femur? 
Select one: 
a. Adductor brevis 
b. Adductor longus 
c. Pectineus 
d. Adductor magnus - Answer ️️-d. Adductor magnus
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ACE Group Fitness Anatomy Latest 2023 Graded A+
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ACE Group Fitness Anatomy Latest 2023 Graded A+ 
Pelvic Floor Stabilization, support and core bracing 
Transverse Abdominis compress abdomen, drawing-in maneuver, core bracing 
anterior tibialis ankle dorsi flexion 
gastrocenemius, Soleus ankle plantar flexion 
rectus femoris, vastus lateralis, vastus intermedius, vastus medialis knee extension, hip flexion 
semitendinosus, semimembranosus, biceps femoris knee flexion, hip extension 
tensor fascia latae, sartorius, rectus femoris, psas major & m...
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Mblex EXAM QUESTIONS WITH COMPLETE SOLUTIONS LATEST UPDATED
- Exam (elaborations) • 86 pages • 2023
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The upper arm is ______ to the thumb. 
 
-anterior 
-distal 
-proximal 
-supinated correct answer: Proximal 
 
Moving a limb toward the body is ______. 
 
-abduction 
-adduction 
-supination 
-pronation correct answer: Adduction 
 
A sesamoid bone, the knee is also known as the _____. 
 
-patella 
-frontellus 
-potillus 
-frontalus correct answer: Patella 
 
Where do the hip bones articulate anteriorly? 
 
-iliac crest 
-rectus abdominis 
-antithesis pubis 
-symphysis pubis correct answer: S...
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NASM Flexibility Exam 1 (2024) || All Questions & Answers (100% Correct)
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NASM Flexibility Exam 1 (2024) || All Questions & Answers (100% Correct) 
NASM Flexibility Exam 1 (2024) || All Questions & Answers (100% Correct) 
 
Altered Reciprocal Inhibition - ANSWER - The concept of muscle inhibition, caused by a tight agonist, which inhibits its functional antagonist. 
 
Synergistic Dominance - ANSWER - The neuromuscular phenomenon that occurs when inappropriate muscles take over the function of a weak or inhibited prime mover. 
 
Integrated stretching - ANSWER - Self-my...
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BASI Final Exam 2024 Questions And Answers 100% Correct!
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Spine Flexors - ANSWERSRectus Abdominis, External Oblique, Internal Oblique 
 
Spine Extensors - ANSWERSErector Spinae (longissimus, iliocostalis, spinalis) 
 
Spine Lateral Flexors - ANSWERSExternal Oblique, Internal Oblique, Quadratus Lumborum, Erector Spinae (logissimus, iliocostalis, spinalis) 
 
Spine Rotators - ANSWERSInternal and External Oblique, Erector Spinae(longissimus, iliocostalis, spinalis) 
 
Hip Flexors - ANSWERSIliospoas, Rectus Femoris, Sartorius 
 
Hip Extensors - ANSWERSGlut...
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