Shoulders and scapula are - Study guides, Class notes & Summaries

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Peak Pilates Level 1 Study Questions & Answers Solved 100% Correct!!
  • Peak Pilates Level 1 Study Questions & Answers Solved 100% Correct!!

  • Exam (elaborations) • 8 pages • 2024
  • ______ & _____ sessions design to enrich the students feelings of wellbeing. - Non - competitive and non - intimidating _______ _______ are used when appropriate and to reflect a correction - Touch Techniques ●Unconscious Incompetence -Does not understand or know how to perform movement ●Conscious Incompetence -Becoming aware, even though they might not be able to correctly execute ●Conscious Competence -Know it is wrong and how to fix ●Unconscious Competence -Has become second...
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CROSSFIT LEVEL 1 CERTIFICATION |730 QUESTIONS WITH 100% CORRECT ANSWERS 2023.
  • CROSSFIT LEVEL 1 CERTIFICATION |730 QUESTIONS WITH 100% CORRECT ANSWERS 2023.

  • Exam (elaborations) • 131 pages • 2023
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  • What is crossfit Constantly varied functional movements executed at high intensity Constantly varied General physical preparedness (GPP) What is General Physical Preparedness Term used to describe the generalised base qualities of an athlete What's the aim of GPP To establish a board foundational fitness level that can then be converted and applied throughout a wide range of tasks hoping to consistently make gains in the 10 general physical skills of fitness which prepa...
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Bontrager chapter 2 self Test & Review Questions: Chest****
  • Bontrager chapter 2 self Test & Review Questions: Chest****

  • Exam (elaborations) • 9 pages • 2024
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  • Sternum - Answer-Breastbone Thyroid cartilage - Answer-Adam's apple Scapula - Answer-Shoulder blade Clavicle - Answer-Collar bone Vertebra prominens - Answer-The correct term for the seventh cervical vertebra is: Jugular notch - Answer-A notch, or depression, located on the on the superior portion of the sternum is called the: Right and left bronchi - Answer-The trachea bifurcates and forms the: Carina - Answer-A specific prominence, or ridge, found at the point where the internal dista...
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Pilates Final Exam with Complete  Solutions 100% Solved
  • Pilates Final Exam with Complete Solutions 100% Solved

  • Exam (elaborations) • 6 pages • 2024
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  • Pilates Final Exam with Complete Solutions 100% Solved The __________ contracts and pulls the legs together, towards the centerline of the body. ️️Adductors Many of the muscle contractions in Pilates are __________ and eccentric. ️️Isometric In Pilates we isolate movement, not __________. ️️Muscles Kyphosis is an exaggerated curve in the __________ spine. ️️Thoracic Lengthen neck and begin to flex spine off mat one vertebrae at a time. Pass through imprint and keep mov...
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NCSF Practice Exam 2024 with complete solutions
  • NCSF Practice Exam 2024 with complete solutions

  • Exam (elaborations) • 45 pages • 2024
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  • NCSF Practice Exam 2024 with complete solutions What term represents the transfer of energy across joints to support voluntary movement? - Answer ️️ -kinetic chain Kinetic chain refers to the concept that energy transfers across joints to support voluntary actions. This is applicable during general movements such as running on a treadmill, where any energy that is not harnessed will be lost as heat and fail to contribute toward accomplishing the task. Successful energy transfer will re...
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Pilates Exam Review questions with 100% correct answers 2024
  • Pilates Exam Review questions with 100% correct answers 2024

  • Exam (elaborations) • 5 pages • 2024
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  • 1) In Pilates, we isolate movement, not _____ - answer-Muscles 1) Kyphosis is an exaggerated curve in the _____ spine - answer-Thoracic 1) Lengthen the neck and begin to flex the spine off the mat one vertebrae at a time. Pass through imprint and keep moving until pelvis is vertical and arms are parallel to the floor. The thoracic spine is flexed and shoulders are down and plantar flex the ankles. This is the first exhale of what exercise? - answer-Roll up 1) Shoulders and scapula are ab...
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SPHE 421 Final Exam/100 Questions and Answers Scored 95%;AMU
  • SPHE 421 Final Exam/100 Questions and Answers Scored 95%;AMU

  • Exam (elaborations) • 43 pages • 2024
  • SPHE 421 Final Exam/100 Questions and Answers Scored 95%;AMU SPHE 421 Final Exam/100 Questions and Answers Scored 95%;AMU Attempt Score 95 / 100 - 95 % Overall Grade (Highest Attempt) 95 / 100 - 95 % Question 1 1 / 1 point How many bones make up the human skeleton? Question options: 217 126 80 Question 2 1 / 1 point A bone marking that consists of a sharp ridge or border is called a Question options: foramen head fossa Question 3 1 / 1 point ...
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RAD 130 FINAL EXAM QUESTIONS WITH 100% VERIFIED SOLUTIONS
  • RAD 130 FINAL EXAM QUESTIONS WITH 100% VERIFIED SOLUTIONS

  • Exam (elaborations) • 6 pages • 2024
  • RAD 130 FINAL EXAM QUESTIONS WITH 100% VERIFIED SOLUTIONS What projections of the abdomen may be used to demonstrate air or fluid levels? dorsal and lateral decubitus Positioning the patient for a lateral projection of the chest, patient should be examined? upright Demonstrating the pulmonary apices when performing the AP projection, the CR direction is 15-20 cephalic (towards the head) The left lateral decubitus position of the abdomen is most often used to demonstrate? free...
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Pilates Final Exam, Pilates Final Exam Questions and Correct Answers the Latest  Update and Recommended Version
  • Pilates Final Exam, Pilates Final Exam Questions and Correct Answers the Latest Update and Recommended Version

  • Exam (elaborations) • 16 pages • 2024
  • The __________ contracts and pulls the legs together, towards the centerline of the body. → Adductors Many of the muscle contractions in Pilates are __________ and eccentric. → Isometric In Pilates we isolate movement, not __________. → Muscles Kyphosis is an exaggerated curve in the __________ spine. → Thoracic Lengthen neck and begin to flex spine off mat one vertebrae at a time. Pass through imprint and keep moving until pelvis is vertical and arms are parallel to the floor,...
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ACE PT Exam Practice Questions and Answers (100% Pass)
  • ACE PT Exam Practice Questions and Answers (100% Pass)

  • Exam (elaborations) • 29 pages • 2024
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  • ACE PT Exam Practice Questions and Answers (100% Pass)ACE PT Exam Practice Questions and Answers (100% Pass) If an individual has tight hip flexors, what condition can occur in the lumbar spine? - Answer️️ -Lordosis. If a regular weightlifting member exhibits this postural deviation, Shoulders rounded forward, backs of hands face forward, what did he probably overemphasize during training? - Answer️️ -He emphasized building pectorals and latissimus dorsi without proper stretching o...
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