Stott postural - Study guides, Class notes & Summaries

STOTT Pilates- Postural Alignment Questions and answers already graded A+| Updated & Verified | 2024

STOTT pilates- Postural alignment questions with complete solution

STOTT PILATES- POSTURAL ALIGNMENT EXAM 2024 What are the four types of postural alignment? - correct answer Ideal, kyphosis-lordosis, flat-back, sway-back postures What should the cervical spine look like in neutral alignment? - correct answer Normal curve, slightly convex anteriorly What should the thoracic spine look like in ideal alignment? - correct answer Normal curve, slightly convex posteriorly What should the lumbar spine look like in ideal alignment? - correct answer Norm...

STOTT Pilates Postural Assessment Exam With 100% Correct And Verified Answers

What are the four types of postural alignment? - Ideal, kyphosis-lordosis, flat-back, sway-back postures What should the cervical spine look like in neutral alignment? - Normal curve, slightly convex anteriorly What should the thoracic spine look like in ideal alignment? - Normal curve, slightly convex posteriorly What should the lumbar spine look like in ideal alignment? - Normal curve, slightly convex anteriorly

STOTT pilates- Postural alignment questions with answers

STOTT PILATES- POSTURAL ALIGNMENT QUESTIONS AND CORRECT ANSWERS 2024

Plumb Line - ANSWER-- should be just in front of lateral maleolus -looking with dominant eye- are any parts in front/ behind plumb line -head, thorax, pelvis aligned in relation to one another? Side View (R and L) - ANSWER-1. ankle joints 2. knees 3. hip joints 4. pelvis 5. lumbar spine 6. lower thoracic spine 7. upper thoracic spine 8. cervical spine Ankle joints - ANSWER-- NEUTRAL = 90 degree angle from front of shin to dorsal lateral side of foot -PLANTAR FLEXED= > 9...

in ideal alignment, the thoracic spine curves how - ANSWER slightly in a posterior direction In the standing position the foot usually is not fully - ANSWER dorsiflexed on the leg nor is it in full eversion Kyphosis-lordosis alignment causes what tilt of the pelvis? - ANSWER anterior tilt In a kyphosis-lordosis posture, what muscles are elongated and weak? - ANSWER neck flexors, upper back, erector spinae, external oblique

STOTT pilates- Postural alignment questions and correct answers