What does fitt stand for Study guides, Class notes & Summaries
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COKO Exam Study Deck 1 of Questions With Complete Solutions
- Exam (elaborations) • 36 pages • 2023
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According to the COKO, Kinesiologist are unable to communicate a diagnosis. Which of the following does not fall within the definition of the controlled act of communicating a diagnosis? 
a) dysfunction 
b) disease 
c) disorder 
d) 2 of the above 
e) none of the above correct answer: a) dysfunction 
 
Which type of provision deals with kinesiologists having health conditions like an addiction or certain mental illnesses that impair professional judgment? 
a) the definition of incapacity 
b) ...
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Canfitpro Exam Prep Questions With 100% Correct Answers
- Exam (elaborations) • 74 pages • 2024
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Canfitpro Exam Prep Questions With 100% 
Correct Answers 
How many calories in a gram of carbohydrates ? - answer4 
How many calories are in 1lbs of fat? - answer3500 
What does RICE stand for? - answerrest, ice, compression, elevation 
What are the 5 SMART goals? - answerSpecific, measurable, attainable, realistic, and time 
sensitive 
What does EPOC stand for? - answerexcess post-exercise oxygen consumption 
What is a compound exersice? - answermulti-joint exercises that works several muscle o...
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CanFit Pro Fitness Instructor Specialist Theory Exam Prep | 140 Questions with 100% Correct Answers | Verified | Latest Update 2024
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How many strength training sessions per week should one complete? - 2-4 
What are some benefits of muscle conditioning? - 
- Prevents Osteoporosis 
- Improves Strength for cardio respiratory training 
-Reduces the loss of muscle mass due to aging/lack of exercise 
-Compliments healthy weight 
-Makes everyday life easier 
-Improves core strength & posture 
What are the 3 types of muscle contractions? - Isotonic=concentric=shortening eg. bicep curl - 
mvmnt occurs when muscle contracts w/ enough ...
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CanfitPro Exam Prep Questions With Answers Latest Updated 2024/2025 | Scored A+
- Exam (elaborations) • 66 pages • 2024
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CanfitPro Exam Prep Questions With Answers Latest Updated 2024/2025 | Scored A+. How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exer...
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Canfitpro Exam Prep – 2021-2023 Q&A
- Exam (elaborations) • 99 pages • 2023
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Canfitpro Exam Prep – Q&A 
How many calories in a gram of carbohydrates ? - ANS-4 
How many calories are in 1lbs of fat? - ANS-3500 
What does RICE stand for? - ANS-rest, ice, compression, elevation 
What are the 5 SMART goals? - ANS-Specific, measurable, attainable, realistic, and time sensitive 
What does EPOC stand for? - ANS-excess post-exercise oxygen consumption 
What is a compound exersice? - ANS-multi-joint exercises that works several muscle or groups at once 
Name 5 compound exercis...
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SGT Chester's common board questions with answers 2024
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SGT Chester's common board questionsWhat does AER stand for? - correct answer Army Emergency Relief. 
 
Describe the types and forms of assistance that AER provides. - correct answer Loans with interest for immediate conditions; Grants if repayment would cause hardship or if the ability to repay could be at a later date; Loan and grants for partial repayment. 
 
What is DEERS? - correct answer Defense Enrollment Eligibility Reporting System. It is the program used to obtain dependent ID cards f...
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SGT Chester's common board questions with answers 2024
- Exam (elaborations) • 28 pages • 2024
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SGT Chester's common board questionsWhat does AER stand for? - correct answer Army Emergency Relief. 
 
Describe the types and forms of assistance that AER provides. - correct answer Loans with interest for immediate conditions; Grants if repayment would cause hardship or if the ability to repay could be at a later date; Loan and grants for partial repayment. 
 
What is DEERS? - correct answer Defense Enrollment Eligibility Reporting System. It is the program used to obtain dependent ID cards f...
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Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Graded A+.
- Exam (elaborations) • 66 pages • 2024
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Canfitpro Exam Prep Questions With Answers Latest Updated 2024/2025 | Graded A+. How many calories in a gram of carbohydrates ? correct answers 4 
How many calories are in 1lbs of fat? correct answers 3500 
What does RICE stand for? correct answers rest, ice, compression, elevation 
What are the 5 SMART goals? correct answers Specific, measurable, attainable, realistic, and 
time sensitive 
What does EPOC stand for? correct answers excess post-exercise oxygen consumption 
What is a compound exer...
-
Canfitpro Exam Prep Questions With 100% Correct Answers
- Exam (elaborations) • 74 pages • 2024
- Available in package deal
-
- $14.49
- + learn more
Canfitpro Exam Prep Questions With 100% 
Correct Answers 
How many calories in a gram of carbohydrates ? - answer4 
How many calories are in 1lbs of fat? - answer3500 
What does RICE stand for? - answerrest, ice, compression, elevation 
What are the 5 SMART goals? - answerSpecific, measurable, attainable, realistic, and time 
sensitive 
What does EPOC stand for? - answerexcess post-exercise oxygen consumption 
What is a compound exersice? - answermulti-joint exercises that works several muscle o...
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CanFit Pro FIS Theory Exam Questions and Answers 100% Verified
- Exam (elaborations) • 14 pages • 2024
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CanFit Pro FIS Theory Exam Questions 
and Answers 100% Verified 
How many strength training sessions per week should one complete? - CORRECT 
ANSWER-2-4 
What are some benefits of muscle conditioning? - CORRECT ANSWER-- Prevents 
Osteoporosis 
- Improves Strength for cardio respiratory training 
-Reduces the loss of muscle mass due to aging/lack of exercise 
-Compliments healthy weight 
-Makes everyday life easier 
-Improves core strength & posture 
What are the 3 types of muscle contractions...
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