Ace personal training Study guides, Class notes & Summaries

ACE Personal Training Final Exam 2023...

ACE Personal Training Exam with correct answers

ACE personal training certification 2023 updated (graded A+) Define intrinsic and extrinsic motivation - correct answer Intrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other reason. Give an example of intrinsic and extrinsic feedback - correct answer Intrinsic: Client adjusts his own workout based on his perception of difficulty Extrinsic: Trainer gives performance feedback Define situational and contextual motivation - correct answer Situational...

Most health benefits occur with at least __________ a week of moderate-intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. CORRECT ANSWER 150 minutes Which of the following accounts for the unique position that personal trainers hold in the allied healthcare continuum? CORRECT ANSWER They are able to show clients how to exercise effectively while following physicians' general recommendations What is the primary purpose of a fitness ce...

Most health benefits occur with at least ______________ a week of moderate intensity physical activity, such as brisk walking. Additional benefits occur with more physical activity. - Answer- 150 minutes What accounts for the unique position that personal trainers hold in the allied health care continuum? - Answer- They are able to show clients how to exercise effectively while following physicians general recommendations. What is the primary purpose of a fitness certification? - Answer- t...

ACE Personal Training Exam Study Set With 100% Correct And Verified Answers

NASM 7th Ed, Chapter 2: The Personal Training Profession Questions with 100% Correct Answers | Latest Version 2024 | Expert Verified | Ace the Test

Define intrinsic and extrinsic motivation - Intrinsic is exercising for the pure joy of working out. Extrinsic is exercising for any other reason. Give an example of intrinsic and extrinsic feedback - Intrinsic: Client adjusts his own workout based on his perception of difficulty Extrinsic: Trainer gives performance feedback Define situational and contextual motivation - Situational: How the client feels during exercise Contextual: How the client feels, sees, thinks about exercise Name ...

ACE personal training certification-296 Questions with Complete Solutions 2024

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