Acsm personal t Study guides, Class notes & Summaries
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ACSM Personal Trainer Certification Exam 2024 Latest Solution Update
- Exam (elaborations) • 13 pages • 2024
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ACSM Personal Trainer Certification Exam 2024 Latest Solution Update 
 
 
ADL 
One's ability to perform daily tasks such as self care and chores 
Physical Activity 
Transition from rest to active movement 
Exercise 
Planned and structured physical activity to improve one or more of the 5 components of fitness 
5 Components of Fitness 
1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditioning 
Health Related: Focus...
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ACSM Personal Trainer Certification Exam 2024 with complete solution
- Exam (elaborations) • 13 pages • 2024
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ACSM Personal Trainer Certification Exam 2024 with complete solution 
 
 
ADL 
One's ability to perform daily tasks such as self care and chores 
Physical Activity 
Transition from rest to active movement 
Exercise 
Planned and structured physical activity to improve one or more of the 5 components of fitness 
5 Components of Fitness 
1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditioning 
Health Related: Focus...
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ACSM PERSONAL TRAINER CERTIFICATION EXAM REVIEW QUESTIONS | latest 2024/25 exams updates |AND ANSWERS, GRADED A+
- Exam (elaborations) • 22 pages • 2024
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Available in package deal
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ACSM PERSONAL TRAINER CERTIFICATION EXAM REVIEW 
QUESTIONS AND ANSWERS, GRADED A+ 
ADL - -One's ability to perform daily tasks such as self care and chores 
Physical Activity - -Transition from rest to active movement 
Exercise - -Planned and structured physical activity to improve one or more of the 5 components of 
fitness 
5 Components of Fitness - -1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditioning - ...
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ACSM Personal Trainer Certification Exam 2023 Review
- Exam (elaborations) • 24 pages • 2023
- Available in package deal
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ACSM Personal Trainer Certification Exam 2023 Review 
ADL - Answer-One's ability to perform daily tasks such as self care and chores 
Physical Activity - Answer-Transition from rest to active movement 
Exercise - Answer-Planned and structured physical activity to improve one or more of the 5 components 
of fitness 
5 Components of Fitness - Answer-1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Conditioning - Answer...
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ACSM Personal Training Exam, 246 Questions and Correct Answers, Latest 2024 Solution Guide.
- Exam (elaborations) • 16 pages • 2024
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ACSM Personal Training Exam, 246 Questions and Correct Answers, Latest 2024 Solution Guide. 
 
 
Sagittal/lateral 
left/right 
Frontal/coronal 
anterior/posterior 
Transverse/Horizontal 
superior/inferior (all twisting) 
Anterior/posterior 
front/back 
Superficial/deep 
close to the surface/below surface 
Proximal/distal 
close to the trunk/farther from the trunk 
Medial/lateral 
closer to the midline/farther from midline 
Superior/inferior 
above/below 
Ipsilateral/contralateral 
same side/oppo...
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ACSM Personal Trainer Certification Exam 2024 Latest Solution Update, 194 Questions and Correct Answers, With Complete Solution 100%.
- Exam (elaborations) • 19 pages • 2024
- Available in package deal
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ACSM Personal Trainer Certification Exam 2024 Latest Solution Update, 194 Questions and Correct Answers, With Complete Solution 100%.
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ACSM Personal Training Exam Questions || with correct solutions.
- Exam (elaborations) • 9 pages • 2024
- Available in package deal
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During the initial client-contact process, you find that your potential client would rather work with a trainer of another gender. You should: correct answers Refer the client to another personal trainer who would be more compatible 
 
Which of the following is the MOST powerful method of marketing to potential clients? correct answers Word of mouth 
 
What is the waist-to-hip ratio threshold at which a female client's health is considered at risk? correct answers 0.88 
 
A heart murmur that is...
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ACSM Personal Trainer Certification Exam 2023
- Exam (elaborations) • 15 pages • 2023
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- $10.99
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ADL - One's ability to perform daily tasks such as self care and chores 
 
Physical Activity - Transition from rest to active movement 
 
Exercise - Planned and structured physical activity to improve one or more of the 5 components of fitness 
 
5 Components of Fitness - 1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
 
Types of Fitness Conditioning - Health Related: Focuses on enhancing QoL, preventing disease, moderate-intensity P...
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ACSM Personal Trainer Certification Exam Questions and Answers 100% Solved
- Exam (elaborations) • 16 pages • 2024
- Available in package deal
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- $12.49
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ACSM Personal Trainer Certification Exam 
Questions and Answers 100% Solved 
ADL - answerOne's ability to perform daily tasks such as self care and chores 
Physical Activity - answerTransition from rest to active movement 
Exercise - answerPlanned and structured physical activity to improve one or more of the 5 
components of fitness 
5 Components of Fitness - answer1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
Types of Fitness Con...
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ACSM Personal Trainer Certification Exam with Guaranteed Accurate Answers
- Exam (elaborations) • 22 pages • 2024
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- $13.89
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ADL - correct answer One's ability to perform daily tasks such as self care and chores 
 
Physical Activity - correct answer Transition from rest to active movement 
 
Exercise - correct answer Planned and structured physical activity to improve one or more of the 5 components of fitness 
 
5 Components of Fitness - correct answer 1. Cardiorespiratory Endurance 
2. Muscle Endurance 
3. Muscle Strength 
4. Flexibility 
5. Body Composition 
 
Types of Fitness Conditioning - correct answer Health ...
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