Aea exam test - Study guides, Class notes & Summaries
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AEA Study Guide Exam Questions And Answers 2024 Solution Update.
- Exam (elaborations) • 25 pages • 2023
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AEA Study Guide Exam Questions And Answers 2024 Solution Update 
 
 
___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance - CORRECT ANS -Muscular Strength 
 
What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? - CORRECT ANS -Ballistic Stretching 
 
Name the six skill-related components of fitness - CORRECT ANS -Balance, coor...
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AEA Certification Exam Review 2024 with Correct Solutions
- Exam (elaborations) • 12 pages • 2024
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AEA Certification Exam Review 2024 with 
Correct Solutions 
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a 
resistance (1) - Answer -muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor 
muscle length change and the speed of muscle length change? (1) - Answer -ballistic stretching 
name the six skill-related components of fitness (1) - Answer -balance, coordination, speed, power,...
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AEA Certification Exam,Questions With Correct Answers 2024-2025
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AEA Certification Exam,Questions With 
Correct Answers 
What is a motor neuron - answer-Efferent neurons that relay outgoing information from 
the central nervous system to the muscle cells 
Describe the valsalva maneuver - answer-Holding one's breath while exerting. Creates 
unequal pressure in the chest, causing blood pressure to drop and decreasing blood 
flow to the heart. Resuming normal breathing creates a surge of blood flow to the heart, 
causing a sharp increase in blood pressure. 
Na...
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AEA Certification Exam Questions and Answers (2023 / 2024) (Verified Answers)
- Exam (elaborations) • 22 pages • 2023
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AEA Certification Exam Questions and Answers (2023 / 2024) (Verified Answers) 
 
________ is defines as the maximum force that can be exerted by a muscle or muscle group against a resistance 
muscular strength 
what type of stretching activates the muscle spindles? 
Ballistic Stretching 
What are muscle spindles? 
specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change 
name the six skill- related components of fitness 
1. agility 
ce 
ination ...
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AEA Exam Questions and Answers 2023;Actual test 100% verified
- Exam (elaborations) • 10 pages • 2023
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AEA Exam Questions and Answers 2023;Actual test 100% verified 
 
What are the primary components of fitness? 
1. Cardio-respiratory Endurance 
2. Muscular Strength 
3. Muscular Endurance 
4. Flexibility 
5. Body Composition 
Defined as the capacity of the cardiovascular and respiratory systems to deliver oxygen 
Cardio-Respiratory Endurance 
Defined as the maximum force that can be exerted by a muscle or muscle group against resistance 
Muscular Strength 
Defined as the capacity of a muscle to e...
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AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers)
- Exam (elaborations) • 12 pages • 2023
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AEA Exam Study Guide Questions and Answers (2023 / 2024) (Verified Answers) 
 
___________ is defined as the maximum force that can be exerted by a muscle or a muscle group against a resistance 
Musclar Strength 
What type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor muscle length change and the speed of muscle length change? 
Ballistic Stretching 
Name the six skill-related components of fitness 
Balance, coordination speed, power, agility, and r...
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AEA Certification Exam 2023 with 100% Correct Answers.
- Exam (elaborations) • 9 pages • 2023
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AEA Certification Exam 2023 with 100% Correct Answers. 
Describe the two ways that the law of acceleration can be used to alter aquatic exercise 
- ANSWER-Pushing harder against the pool bottom to propel the body upward or 
through the water and pushing harder against the water's resistance with the arms and 
legs 
What i the maximum force that can be exerted by a muscle or muscle group against a 
resistance - ANSWER-muscular strength 
What is the sliding filament theory? - ANSWER-Bands of acti...
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AEA Certification Exam Question And Answers 2023 Latest A+.
- Exam (elaborations) • 8 pages • 2023
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AEA Certification Exam Question And Answers 2023 Latest A+. 
s defined as the maximum force that can be exerted by a muscle or muscle group 
against a resistance - ANSWER-muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the 
muscle that monitor muscle length change and the speed of muscle length change? - 
ANSWER-ballistic stretching 
name the six skill-related components of fitness - ANSWER-balance, coordination, 
speed, power, agility, and reac...
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AEA Certification Exam Latest with Correct Solutions
- Exam (elaborations) • 7 pages • 2024
- Available in package deal
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- $9.99
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AEA Certification Exam Latest with Correct 
Solutions 
____ is defined as the maximum force that can be exerted by a muscle or muscle group against a 
resistance - Answer -muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the muscle that monitor 
muscle length change and the speed of muscle length change? - Answer -ballistic stretching 
name the six skill-related components of fitness - Answer -balance, coordination, speed, power, agility, 
and re...
-
AEA Certification Exam Question And Answers Latest Update 2023 A+.
- Exam (elaborations) • 8 pages • 2023
- Available in package deal
-
- $10.99
- + learn more
AEA Certification Exam Question And Answers Latest Update 2023 A+. 
_ is defined as the maximum force that can be exerted by a muscle or muscle group 
against a resistance - ANSWER-muscular strength 
what type of stretching activates the muscle spindles, specialized receptors in the 
muscle that monitor muscle length change and the speed of muscle length change? - 
ANSWER-ballistic stretching 
name the six skill-related components of fitness - ANSWER-balance, coordination, 
speed, power, agility...
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